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Walk for your life

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Received this from 'pioneerthinking' newsletter. Great info and tips for

walking

WALK FOR YOUR LIFE

There is a common misconception that walking is not exercise. A lot of people

believe that in order to be healthy and to lose weight, you need to do high

impact exercise. Luckily, this is not the case.

http://www.pioneerthinking.com/ej_walking.html

AOL Users -> read more

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