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Re: water retention

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Guest guest

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Hi ,

For the past two nights, my bad leg has blown up to

twice its size. When I talked to the rheumy

yesterday, she didn't specifically say to take a water

pill, but my GP did tell me to take one - not every

day - but as needed. Do you wear support hose, too?

Mine are knee highs and it still swells. I know my

circulation is really bad, I get concerned about the

DVT I had last summer coming back! I need to address

that with her when she calls.

I have to look and see how much potassium I'm supposed

to take...I haven't taken it lately! Good reminder.

Lynn

--- Macher wrote:

> Hi ,

>

> You asked about taking prednisone and water pills.

> In

> my case, I am on 60mgs of prednisone daily and Lasix

> water pills. I am having a swelling problem

> primarily

> in my feet and legs. My rhemy has me take them

> every

> day with potassium, miniumum of 2 pills per day

> (40mg)and she said I can take up to 4 a day if I

> don't

> respond.

>

> I have a question for anyone. Does it require a

> protocol to get on to Enbrel? Take care,

>

>

>

> __________________________________________________

>

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Guest guest

When you say drinking lots of water what do you reccomend? I drink between 8

and 10 a day and still have problems with water retention. I'm not sure what

to drink and when you say parsley do you use fresh and eat it? Thanks for your

help.

Marge

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Guest guest

Cucumbers & parsley both will help.

Also drinking lots of water will help too.

> Hey, does anyone know about the foods that help fix water

retention?

> I've narrowed salt intake, but my WW meeting talked about there

being

> some foods that help as well, but I didn't have any paper to write

> them down. I would appreciate any help. I thought it might be too

> many diet sodas, but even switching to water hasn't really helped.

I

> can just feel it in my body!

> Thanks!

> Jon

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Guest guest

With regards to water, 8 to 10 eight ounce classes is great.

Parsley could be added to food, eaten by itself, and I have heard

that there is even a parsley tea (but I haven't look for it).

Remember that diet pop has sodium in it so if you are drinking lots

of pop that could cause water retention for you. Diet Rite Cola is

the only one that I am aware of that is sodium free and caffeine

free.

If you are eating lots of celery, it has natural sodium in it which

will cause water retention. One cup has Sodium 104.4mg. So some of

the " natural " foods we eat have natural sodium in them. You could

check food out on http://www.fitday.com

> When you say drinking lots of water what do you reccomend? I drink

between 8

> and 10 a day and still have problems with water retention. I'm not

sure what

> to drink and when you say parsley do you use fresh and eat it?

Thanks for your

> help.

>

>

> Marge

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Guest guest

You can also try it juiced. Health food stores have it and some of the

larger grocery stores sell it mixed with other vegetable juice. Evolution,

Odwala and Naked Juice are the brands I can think of.

Also, I don't know how long you have been drinking that much water, but it

can take a couple weeks for your body to realize it will be getting the

water regularly. Until then it will hold onto the water.

Thank you!

Miriam Houghtaling

Baby Stepping Since 03/2003

Y! Messenger: mirruth

Moderator Rosh Chodesh

238/231/180

Re: water retention

With regards to water, 8 to 10 eight ounce classes is great.

Parsley could be added to food, eaten by itself, and I have heard

that there is even a parsley tea (but I haven't look for it).

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Guest guest

I usually add a few slices of either lemons or limes. This tends to

act as a natural diuretic(for me anyway)

Lo

> When you say drinking lots of water what do you reccomend? I drink

between 8

> and 10 a day and still have problems with water retention. I'm not

sure what

> to drink and when you say parsley do you use fresh and eat it?

Thanks for your

> help.

>

>

> Marge

>

>

>

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Guest guest

According to WW magazine cranberry juice and caffeinated drinks are the best

well know diuretics. Anise, asparagus, celery, dandelion greens, eggplant,

garlic, lemon, parsely and tea are also known diuretics.

Moe

water retention

Hey, does anyone know about the foods that help fix water retention?

I've narrowed salt intake, but my WW meeting talked about there being

some foods that help as well, but I didn't have any paper to write

them down. I would appreciate any help. I thought it might be too

many diet sodas, but even switching to water hasn't really helped. I

can just feel it in my body!

Thanks!

Jon

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Guest guest

Just remember to count the points for the cranberry juice and for

many, caffeine will increase your appetite.

Thanks for the list.

> According to WW magazine cranberry juice and caffeinated drinks

are the best well know diuretics. Anise, asparagus, celery,

dandelion greens, eggplant, garlic, lemon, parsely and tea are also

known diuretics.

>

> Moe

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