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RE: Re: Calcium

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I had gastric by-pass surgery and was told to only take calcium citrate. the

doctor told me that calcium carbonate will not absorb as well and is more

likely to cause kidney stones.

Tigger (Ruth) in Rhode Island

_____

From: Fibromyalgia_Support_Group

[mailto:Fibromyalgia_Support_Group ] On Behalf Of

maurpratt@...

Sent: Saturday, August 04, 2007 4:29 PM

To: Fibromyalgia_Support_Group

Subject: Re: Calcium

Hi,Joann,

I take Citracal (brand) calcium, which is calcium citrate. It's supposed to

be the easiest form of calcium supplement to take (easiest on the stomach,

etc.). I have osteoporosis, so have to take 2 tabs a day (this gives me a

total

of 800 mgs of calcium and 800 IU of Vitamin D). Check with you doctor to see

what amount of calcium you should be taking, as well as what amount of

Vitamin D. It can be very dangerous to take too much Vit. D.

It could be the form of calcium that you're taking that could be causing

your stomach problems (carbonate, that is), or it could be a binder that's

in

the pill that's causing it (some are bound with substances that can cause

problems).

All, I don't think calcium is supposed to help with fibromyalgia...haven't

heard that. If anyone knows differently, please let me know.

Hope this helps. Thanks much!

Maureen Prattt

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