Taking care of yourself - even if it means doing NOTHING

[Guest guest]

I've seen the topic here (yes, press, I'm looking at you )and on other boards

- how difficult

it is for women to allow themselves to relax - to allow their bodies to recharge

and rest.

Consequently their health - physical and emotional - suffers.

One of these women was posting about a success in this area. She managed to take

care of

herself this holiday season by doing what she 'needed' to do for herself and not

what she

thought she 'should' do. She was feeling so much better and looking forward to

carrying this

into the new year. She ended it with what could be a new mantra for many of us -

'I am woman..hear me snore!'

LOL. I love it