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A question, kinda ncc

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Hey all,

Hope this message finds you well! I have a question as far a carying

weight...I will be doing some hikes this summer and want to know if there is

a safe weight that I can carry on my back or a safe way to carry

weight...all of that without hurting myself or making my acm or sm worse.

Maybe I'm just dreaming in technicolor here, but I thought I should ask...:)

Tks and have a great day!

Roxane, Vancouver, Canada

ACM1, SM, TC, SC, Decompresssion/Laminectomy Dec 4th, 2000

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