Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Well, I'm down 5 since Sunday when I restarted. I think I would be down alittle more, but I've been overdosing on salt. Nibbling pumpkin seeds, pepperoncini, cracked green olives, pork rinds with dill dip between meals to try to keep me on the strait and narrow. After this weekend I'm going to tame that down - and see if I can't speed this up alittle. I am in deep ketosis, even with all the water and all the snackies. Good old pork rinds. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Robin, Did you go back on induction? 5 lbs. is great!! Keep up the good work! Barbara >Well, I'm down 5 since Sunday when I restarted. I think I would be down alittle more, but I've been overdosing on salt. Nibbling pumpkin seeds, pepperoncini, cracked green olives, pork rinds with dill dip between meals to try to keep me on the strait and narrow. After this weekend I'm going to tame that down - and see if I can't speed this up alittle. I am in deep ketosis, even with all the water and all the snackies. Good old pork rinds. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 woohoo Robin! Good for you I've been doing pretty well, too, I've lost 11 pounds now since Feb 5th. The first weeks I did quite a bit of snacking, too, same reason, to keep me from being hungry and keep me from craving other things. I've toned that down and have dropped a couple of pounds in the last couple of days. I also cut out my night eating, I had gotten into the habit of snacking at night while pregnant because it helped me from being so hungry I was sick in the mornings, but it's a hard habit to break. Now I limit myself to a few nuts some sugar free jello at night and that's it. And on evenings I really feel motivated I concentrate on downing extra water and skip the snacks altogether. Sue 220/209/150 199 here I come! At 04:54 AM 3/9/01 -0500, you wrote: Well, I'm down 5 since Sunday when I restarted. I think I would be down alittle more, but I've been overdosing on salt. Nibbling pumpkin seeds, pepperoncini, cracked green olives, pork rinds with dill dip between meals to try to keep me on the strait and narrow. After this weekend I'm going to tame that down - and see if I can't speed this up alittle. I am in deep ketosis, even with all the water and all the snackies. Good old pork rinds. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Robin that's great!!! WTG~~~~!!!! > Robin Purtee wrote: > > Well, I'm down 5 since Sunday when I restarted. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Yeah, what she said!!!! Seriously, congratulations, Robin. Dwen Lynn & wrote: Robin that's great!!! WTG~~~~!!!! > Robin Purtee wrote: > > Well, I'm down 5 since Sunday when I restarted. Quote Link to comment Share on other sites More sharing options...
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