Allergy testing has helped me immensely

[Guest guest]

since I had allergy testing done

for foods and indoor/outdoor allergies,

a lot of my symptoms..... especially

my tummy troubles have gone away.

Oh... and....

Especially the fatigue part.

I found out that my body was putting so much

energy into combating the affects of all the food

I was eating (the one's I was allergic to)

that I was exhausted all the time. I found out

that I was allergic to A LOT of foods.

I was really glad I took the testing, because

before I was told to go on some pretty extreme

diets to see if I was allergic to such things as

wheat, yeast, gluten, corn, dairy, nuts, etc.

ALL of these diets were extremely time consuming

and costly and not family convenient. I waisted

so much time on diets I thought were helping me, but

I really wasn't sure. The great thing now is that

I don't have to guess anymore. I KNOW what I am

sensitive to. I avoid those things and I feel better.

Yeah! SIMPLE. LESS TIME CONSUMING AND LESS COSTLY.

Found out that chicken makes me

extremely tired. It feels like I have taken a

strong sedative after I eat it. So... I have eliminated

it almost completely. I only try to eat it if I have

a spell of insomnia. I don't eat during the day, but if I

eat it at dinner, it helps me fall asleep.

Hope this can help even just one person.