Re: Need Recommendation for Magnesium

[Guest guest]

Hi Zoe. I use Swanson Magnesium Oil. I like it because it is topical so I can

give my digestive system a break and it seems to calm my spasms a good

percentage of the time. I apply it nightly to my legs about 30 minutes before

bed.

Find it at http://www.swansonvitamins.com/SWU481/ItemDetail?n=0

-Tim

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> Hi. I used to use Coral Calcium powder, which has a great ratio of calcium and

magnesium in it, and it did well for me as a muscle relaxant. However, this

product is made in the formerly " pristine " Japan waters, and now I do not feel

confident taking this anymore because of the nuclear fallout in Japan from the

spring.

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> Can someone recommend a magnesium product or a calcium magnesium product. I

prefer powder forms of products and also that are very natural rather than

synthetic and that is why I had liked the Coral Calcium powder and also because

it did not have a bunch of " fillers. " But I don't think I can stay with that

given the nuclear fallout in Japan, where this Coral Calcium is made. Thank you

for other recommendations.

>

> Zoe

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