Started Armour - didn't go so well

[Guest guest]

I eat pretty low carb. I think my body is used to it for the most

part. What my body is not used to is eating so often! I can't stand

eating every 2 hours. But, now that I'm listening to my body and

when I am hungry, I have now realized that I had terrible eating

habits for years! Probably not to good on the adrenals. I don't

think it was too much of what I was eating but how I was eating.

Also, I read about eating more fats in the Broda book last

night and I just started that diet today. I am also adding back in

coconut oil. I had stopped doing that awhile back.

I am going to continue with the fats/proteins every 2 hours with most

of my carbs coming from veggies and see what happens. I am also going

to add more hc. Maybe I'm not on enough.

Becky

> > Val, the hypoglycemia is getting really bad. I have to eat

something

> > every 2 hours if not more and I can't make it through the night

> > anymore.

>