Guest guest Posted February 7, 2008 Report Share Posted February 7, 2008 I have a related question: I have been enjoying Crystal Light. Now, I am finding out that there is an article in the New York times saying that artificially sweetened drinks are harmful. I do not know what to believe any more. Can someone give me some guidelines? nne Haas _____ From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Vicki Breffe Sent: Thursday, February 07, 2008 8:34 AM To: blind-diabetics Subject: a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2008 Report Share Posted February 7, 2008 nne, the rule of thumb I use is not to take anything as more than interesting and pay attention for more when it says anything like may be, possibly, might, linked to... I just do what makes sense from the preponderance of good science and good sense and if it kills me I know not to do that again. a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2008 Report Share Posted February 7, 2008 This is why it is so very important for a person to know what I call the C-factor. Essentially it is simply this. You know how many bs points will be raised by a single gram of carb. It is best to do this experiment when your bs level is in the normal range between 80-120. First do a finger prick and take a bs level. If your bs level is between 80-120, then you are ready to proceed with the experiment. Now consume at least three or four glucose tablets of 4 grams each. If you consume 4 of these tablets, this means you have consumed exactly 16 grams of carbs. Glucose tablets are preferred, because you know exactly how many grams of carbs are in each tablet, making it easier for you to calculate the grams of carbs consumed and for later calculations. Next wait 90 minutes or an hour and a half and take another bs level. Now wait another thirty minutes and take another bs level. You will see that both bs levels are fairly close together. Take the highest bs level and divide it by 16 and now you know what your C-factor is. Now you know how many bs points will be raised by a single gram of carb. There is a world of difference between eating 20 grams of food and 40 grams of food. Hope this helps. a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2008 Report Share Posted February 7, 2008 If you use artificial sweetners, and you do not feel any harm like headaches, etc., just keep on with the artificial sweetners. If you have doubts, switch to a natural sweetner like stevia, which contain no carbs at all. I do fine on splenda and or stevia I feel just fine. a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2008 Report Share Posted February 7, 2008 my daughter is a non diabetic and a dentist. she says as far as the teeth go you are b3etter off drinking regular pop instead of the sugar free. but remember that does not apply to the diabetic. i think common sense is keen, too much of anything and u pay the price. karen from canada a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 Humpf, what do you do if prior to eating, your BS's are 99, two hours after eating they are 216, but an hour later, they are 57. If mine are less than 10 two hours after eating, I am guarenteed to have a hypo in the next hour. Cheers, Brett. a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 I eat one 4 gram peppermint candy. Then I check my bs again an hour later. a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 ann, If the artificial sweetener does not give you any symptoms, then continue on with it. Periodically, these articles show up and everyone gets excited, but really about 99.9% of the people are not affected by artificial sweeteners-especially Splenda! a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2008 Report Share Posted February 8, 2008 Vicky, Harry informs you on how to figure out how many carbs affect your BG, but also, your diabetes may ne changing so carbs may be affecting you more than they used to. a related question to blood sugar levels If I eat a certain amount of carbs, let's say 20 or 40 grams, how can I know what that will be on my post-meal (2-hour) blood test? It has been seeming to me lately that the bood sugar seems to be way above that which I would predict when adding up carbs. I do not take insulin so I'm just talking measuring without taking insulin or medication into account. Thanks. Vicki Breffe Rev 1:7 BEHOLD, HE IS COMING WITH THE CLOUDS, and every eye will see Him, even those who pierced Him; and all the tribes of the earth will mourn over Him. So it is to be. Amen. Rev 1:8 " I am the Alpha and the Omega, " says the Lord God, " who is and who was and who is to come, the Almighty. " Quote Link to comment Share on other sites More sharing options...
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