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Re: On the verge of binging - I think I may avoid it!

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Thanks :]

I glued my butt to my computer chair and I'm feeling a little bit

better. Really the only thing I'm craving is juice so I think I'll

have some of that and then take a relaxing shower and hit the sheets

early tonight.

I don't like having to feel my emotions (p.s. I've never been an

emotional eater until I started IE...go figure) but I'm going to have

to deal with them one day so I suppose there is no time better than

the present. I just need to allow myself to prove to myself that they

will pass rather than automatically thinking they won't unless I cover

them up with food, which is really no fun but neither is trying to get

dressed when your pants don't fit ha.

>

> I know it can't hold off a binge, but breathe...

> Hang in there!

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