exercises

[Guest guest]

I belong to a diet group called spark people. It is not for blind, but there is

a lot there. Let me first give you the address to it: www.sparkpeople.com.

There are a lot of sub groups there. There is a diabetic group andmainly you

communicate by mesage board and by mails that come to you about different

topics. The groups are very large, from what I have seen, but you do learn

there and see the same people posging again so you get to recognize them. It is

not a substitution to our list here, but worth noting. I just found some

exercises there, which are described. There are probably a lot more, I always

thought it was a visual thing. here is the link to check these out, and sorry

for the long post.

http://www.sparkpeople.com/resource/fitness_articles.asp?id=983

Vicki

In a changing world, we can trust God's unchanging word.