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Bernstein Teleconference

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I listened to one of these last night. It sure sounded like

the one I am referring you to here. Much of the information

was interesting for sure and only some of it was so radical

that a simple mind could challenge it. But, there was way,

way too much marketing of books, etc. for my senses to take

it as serious medicine.

My reading of everything thus far keeps taking me back to

the addage of our mothers, all things in moderation. I am

quite certain for me the ADA recommendations are way to high

in carbs and I firmly believe they're positions mostly come

from accepted norms and not real science, probably

influenced as much by profits as a Bernstein, and his

prescription is probably too restrictive to be either good

medicine or practical in real life. The really healthy

lifestyle and sound science are probably somewhere between

the two and I have decided to look at both ends of what

feels like reasonable practice to find ways I can keep in a

target range that is healthful and practical.

If anyone would like to listen to a previous conference,

follow this link. The play button can be a bit tricky to

activate, but it did work. I am not sure how long this will

be available and if the page will be replaced with the

program from last night any time soon.

<http://www.askdrbernstein.com/resources.html>

http://www.askdrbernstein.com/resources.html

The best!

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