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Re: Oprah yesterday

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You'll notice that they almost never check back with these folks

6 months later. Only a lucky few (< 5%) won't regain that weight, with

a few extra pounds as a bonus.

>

> Hey all, I've been out for quite a while, long

> vacation and such. Anyway, I got home last night

> and it was the one night during the week that I

> don't go to the gym, so I settled in and flipped

> on Oprah. BIG MISTAKE. It was about " Amazing

> Weight Loss Stories, " people who decided to diet

> and exercise and " the pounds just melted away, "

> most of them citing weight loss stories of over

> 100 pounds, some of them in less than a year.

> AAAAGGGGHHHHH!!!! It really took all I had to

> not jump up from that show and call Weight

> Watchers and start DIEting again. But I did

> get firmly into the " How come it works for

> THESE folks and doesn't work for ME?!! " mentality.

> Ended up journalling about it and beating myself

> up about what is WRONG with me that I do every-

> thing THEY do and the weight DOESN'T just " fall

> off. "

>

> Yeah, I know, I know.... those folks on the show

> are NOT the norm, and more than 3/4ths of them

> absolutely WILL put on the weight again... that's

> the odds. So the show was a joke because it

> wasn't realistic. STILL!!!

>

> aaaghh.... just had a bad night... needed to moan

> this morning....

>

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I applaude you for being able to SEE that this was happening to you. I

can't believe that Oprah still doesn't GET IT - Diets don't WORK -

they are at best temporary reversals without a real 'cure'. That is so

hard to remember when the world around us whispers, cries, SHOUTS diet

diet diet until one can't think straight.

GOOD for you to keep your head when all the world is loosing theirs ;-)

ehugs, Katcha

>

> Hey all, I've been out for quite a while, long

> vacation and such. Anyway, I got home last night

> and it was the one night during the week that I

> don't go to the gym, so I settled in and flipped

> on Oprah. BIG MISTAKE. It was about " Amazing

> Weight Loss Stories, " people who decided to diet

> and exercise and " the pounds just melted away, "

> most of them citing weight loss stories of over

> 100 pounds, some of them in less than a year.

> AAAAGGGGHHHHH!!!! It really took all I had to

> not jump up from that show and call Weight

> Watchers and start DIEting again. But I did

> get firmly into the " How come it works for

> THESE folks and doesn't work for ME?!! " mentality.

> Ended up journalling about it and beating myself

> up about what is WRONG with me that I do every-

> thing THEY do and the weight DOESN'T just " fall

> off. "

>

> Yeah, I know, I know.... those folks on the show

> are NOT the norm, and more than 3/4ths of them

> absolutely WILL put on the weight again... that's

> the odds. So the show was a joke because it

> wasn't realistic. STILL!!!

>

> aaaghh.... just had a bad night... needed to moan

> this morning....

>

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Oh don't get me started on Oprah. I had Bob Greene's " Best Life Diet "

book. Load of crapola, but Oprah wrote something to the extent that ALL

overweight people are just mental cases who need to get their heads on

straight because that's what it was for her and if you see her regain

weight it's because " she hasn't gotten it together " . Or some thing.

Anyone who likes food or eats for pleasure is " mental " .

If you can't lose the weight you want then you're weak.

I'm summarizing here. Obviously.

Interesting because Ms.Oprah came out a few weeks ago claiming

hypothyroidism as the cause of her 20lb regain.

How convenient.

>

> I applaude you for being able to SEE that this was happening to you. I

> can't believe that Oprah still doesn't GET IT - Diets don't WORK -

> they are at best temporary reversals without a real 'cure'. That is so

> hard to remember when the world around us whispers, cries, SHOUTS diet

> diet diet until one can't think straight.

>

> GOOD for you to keep your head when all the world is loosing theirs ;-

)

>

> ehugs, Katcha

>

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Yeah, it's like the " Biggest Loser " show,

they had one a while back that brought

back some of the previous winners - ALL

of them had put some of the weight back

on, and this is while there's NATIONAL

attention focused on them - EVERYONE

knows they were a " biggest loser. "

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