Jump to content
RemedySpot.com

weekly update

Rate this topic


Guest guest

Recommended Posts

Hiyas, it is wednesday again. How is everyone? Wait I know most of

that.

Again welcome to all the new people. It is always good to see

newbies and have a new set of opinions.

Where is Amie? How is the training for the run going?

This week I lost 0lbs. However I have noticed my calves are

smaller and aparently my stomach is to because that is all anyone

can talk about who is around me. So I will stick witht the positive

praise and not worry about the stall in lbs.

Discouveries this week. Popcicles with splenda(roommate severly

allergice to asparatame) so this is a good thing. Jello by hunts

with splenda.

I finally started putting a sweet treat in my diet. Had SF

Fudgecicle with Natural PB... OOOHHH NUMMY! have to tell myself one

is enough.

I really like the FF Yogurt with a packet of splenda and vanilla.

Last night I put a SF Chocalate Bar in it. Made it a sweet treat but

it was nummy also.

Moved on to phase 2 on Monday. Also found bagels made with SPELT..

was way enthusiastic about this. So breakfast this morning on my way

to an INTERVIEW was toasted bagel with natural PB on it. Left over

soup for lunch and then off to Trader Joes and the Natural Food

Market.

Everyone have a great day...

Dawnn

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...