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Re: Hi, !!

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Thanks so much for the warm welcome- you guys are fantastic!

> ,

> This was a great place to come to.... the folks are so supportive

with lots of wonderful ideas on very satisfying things to eat..

>

> Stick with 'these winners' and you WILL LOSE!!

>

> - Alice (always enjoying the folks on this list...)

> ----- Original Message -----

> From: michelle

>

> Hi all,

> here, 34 from New England. I just joined and wanted to

> introduce myself.

> I did the protein power plan last nov and lost 10 lbs on it then

> went off and since Sept. gained 20lbs. I now weigh 246.5lbs.

Three

> years ago I weighed 283lbs and had gotten down to 225lbs. But

I'm

> creeping back up and need help! So here I am- a little down on

> myself but motivated to make changes... Glad to be here...

>

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