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Re: Sweetners/Drinks

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>>Some of problems are definitely included.  I need to find something

>>to drink when I am out during the day other than diet soda. 

>>Joyce

I am big on Fruit 2O (lemon flavor is my choice) or just plain old bottled

water. Occaisionally I'll have a bottle of diet snapple, raspberry is my fav.

I haven't been a soda, diet or otherwise, in years. About the only time I'll

drink soda is at a party and then it's diet. Of course I am a big coffee

drinker in the morning, no sugar, just skim milk.

Kathy

type 2, diagnosed May '04

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Haven't heard of Fruit 20. Does it have aspartame in it?

> >>Some of problems are definitely included.  I need to find

something

> >>to drink when I am out during the day other than diet soda. 

>

> >>Joyce

>

> I am big on Fruit 2O (lemon flavor is my choice) or just plain old

bottled

> water. Occaisionally I'll have a bottle of diet snapple, raspberry

is my fav.

> I haven't been a soda, diet or otherwise, in years. About the only

time I'll

> drink soda is at a party and then it's diet. Of course I am a big

coffee

> drinker in the morning, no sugar, just skim milk.

>

> Kathy

> type 2, diagnosed May '04

>

>

>

>

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I'm a soda-holic. I actually go through withdrawal (bad headaches) if I've

let myself go and get use to drinking soda.

What I'm finding is that I like the carbonation in the soda more than the

taste of the soda. So I've switched to " Talking Rain " carbonated water. It

does the trick for me. Now I do the diet soda when we go out to eat and

have cut way way back on the soda at home. I still have it and have it once

in a while, but the " Talking Rain " seems to help me right now.

Don't know if it would help you out, but it's a suggestion.

_____

From: katkiley@...

Sent: Saturday, May 29, 2004 4:33 PM

To: diabetes

Subject: Re: Sweetners/Drinks

>>Some of problems are definitely included. I need to find something

>>to drink when I am out during the day other than diet soda.

>>Joyce

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I haven't heard of Talking Rain. I do like the carbonation too.

Looks like I need to start reading more labels as if I don't have

enough to read already. LOL

I generally buy 2-3 Diet Mountain Dews when I am out working but I my

only drink about half of each. It doesn't take too long for them to

get hot sitting in the car if I have to park in the sun and I mostly

just sip on them.

> I'm a soda-holic. I actually go through withdrawal (bad headaches)

if I've

> let myself go and get use to drinking soda.

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Joyce asked:>>Haven't heard of Fruit 20. Does it have aspartame in it?

Known as Fruit 2-0 (as in H 2 0) it is a flavored water. Ingredients (from

the label) are: spring water, natural flavor, citric acid, sodium benzonate

and potassium sorbate (for freshness) and sucralose. It comes in a nember of

flavors. My favorite is lemon and raspberry. They also have peach, grape and

strawbery. I am sure there are others but I can't think of them. Hope this

helps.

Kathy

type 2; diagnosed May '04

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Thanks. I willl check that out.

> Joyce asked:>>Haven't heard of Fruit 20. Does it have aspartame in

it?

>

> Known as Fruit 2-0 (as in H 2 0) it is a flavored water.

Ingredients (from

> the label) are: spring water, natural flavor, citric acid, sodium

benzonate

> and potassium sorbate (for freshness) and sucralose. It comes in a

nember of

> flavors. My favorite is lemon and raspberry. They also have

peach, grape and

> strawbery. I am sure there are others but I can't think of them.

Hope this

> helps.

>

> Kathy

> type 2; diagnosed May '04

>

>

>

>

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