Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 > I need some help with some mainstreamed elementary school issues. If > anyone would be willing to talk with me who has children in the 2nd to 4th > grade, please e-mail me privately, at AVHear2@... I will assume that you want folks who have / or have had children who were appropriately mainstreamed. JD was mainstreamed, but didn't receive any support services from the school. Anyway, if you want info from that point of view, please let me know Kay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2001 Report Share Posted August 17, 2001 > I need some help with some mainstreamed elementary school issues. If > anyone would be willing to talk with me who has children in the 2nd to 4th > grade, please e-mail me privately, at AVHear2@... I will assume that you want folks who have / or have had children who were appropriately mainstreamed. JD was mainstreamed, but didn't receive any support services from the school. Anyway, if you want info from that point of view, please let me know Kay Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2005 Report Share Posted January 18, 2005 Hello.. I was on maintenance and decided to go back to phase 1, as I put on 8 pounds and cannot take it off. No reason to put weight on, as I was not careless with eating, did not change anything. Very frustrated. I was on maintenance for a long time with no problem and then the weight went back on. Here is my food intake for today.I always follow what I plan to eat during day. Have not had supper as of yet Please review and any advice would be helpful. It has been a long time since I have been on phase 1. I walk every day , 7 days a week. Up at 5:30AM and go to bed at 11:00. Allergic to most dairy. Nutritionist said was ok to have plain soy products Breakfast. Decaf. coffee, with silk soy creamer, and sf davinci syrup, egg white omelet with broccoli Snack. celery with hummus Lunch( usually take to work leftover from night before) casserole made with 98% ground white turkey, 1 tbsp. olive oil, tomatoes, zucchini,garlic, oregano and basil, side dish or kale. SF jello herbal tea with stevia sweetener Snack. Soy mozzarella stick, diet cola with splenda 64 oz. of water during day Shake with decaf coffee, soy splenda soy milk, Davinci sf syrup Supper will be baked talapia, with herbs and sprayed with Pam, spaghetti squash and side salad with Walden Farms SF FF dressing Dessert. Ricotta dessert. Sorry to be so long. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2005 Report Share Posted January 19, 2005 Where did you find the soy milk with splenda? Dawnn > Shake with decaf coffee, soy splenda soy milk, Davinci sf syrup > > Supper will be baked talapia, with herbs and sprayed with Pam, spaghetti > squash and side salad with Walden Farms SF FF dressing > > Dessert. Ricotta dessert. > > Sorry to be so long. > Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2005 Report Share Posted January 19, 2005 Kind of looks like you might not be getting enough veggies could also be that SF syrup too. Licienne Re: Need some help Hello.. I was on maintenance and decided to go back to phase 1, as I put on 8 pounds and cannot take it off. No reason to put weight on, as I was not careless with eating, did not change anything. Very frustrated. I was on maintenance for a long time with no problem and then the weight went back on. Here is my food intake for today.I always follow what I plan to eat during day. Have not had supper as of yet Please review and any advice would be helpful. It has been a long time since I have been on phase 1. I walk every day , 7 days a week. Up at 5:30AM and go to bed at 11:00. Allergic to most dairy. Nutritionist said was ok to have plain soy products Breakfast. Decaf. coffee, with silk soy creamer, and sf davinci syrup, egg white omelet with broccoli Snack. celery with hummus Lunch( usually take to work leftover from night before) casserole made with 98% ground white turkey, 1 tbsp. olive oil, tomatoes, zucchini,garlic, oregano and basil, side dish or kale. SF jello herbal tea with stevia sweetener Snack. Soy mozzarella stick, diet cola with splenda 64 oz. of water during day Shake with decaf coffee, soy splenda soy milk, Davinci sf syrup Supper will be baked talapia, with herbs and sprayed with Pam, spaghetti squash and side salad with Walden Farms SF FF dressing Dessert. Ricotta dessert. Sorry to be so long. Di Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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