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Re: Peas

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  • 7 months later...

Ok. thanks. But I don't see them on the avoid list in the book. Is there

another resource I can use to check this out?

Thanks!

Amie

Re: Peas

They are on the avoid list.

> Can we eat canned sweet peas in Phase I??

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>

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> Thanks!!

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> Amie

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> .

>

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

South Beach Diet teaches you to rely on the right carbs and the right

fats-the good ones-and enables you to live quite happily without the bad

carbs and bad fats.

For more on this WOE please read " The South Beach Diet " by Arthur Agatston,

MD. ISBN 1-57954-814-8

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I was going to attach my list of foods for Phase 1 from the SBD site, but I'm

not able to attach that file. But, they are considered a starchy vegetable in

Phase 2. Snow peas are ok for Phase 1.

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