Guest guest Posted December 30, 2004 Report Share Posted December 30, 2004 WOW ! Congrats on the 22's Srose9796@... wrote: Hi All, I'm just checking in, I haven't checked my e-mail since before Christmas. I hope you all had a merry one! I got the stomach flu for Christmas, so that made it very easy for me to resist all the tempting foods! ( Next year I'd just like to try to rely on my own self control! LOL Since I didn't really cheat, I'm going to wait until next Monday to go back on P1. That will really be best anyway I think, since I haven't quite spent 2 weeks on P2 yet. I'm going to go back and forth with the phases and see how that works. Welcome to all the newbies. I'm B. in SC. I am 5'5" and weighed 262 the Monday after Thanksgiving when I started. I'm down to 247 now. Whoo-Hoo! My mom got me some size 22 pants for Christmas and they fit! Whoo-Hoo! I'm pretty excited about that! B. in SCReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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