RE: Weight Watcher hangin' on the wagon

[Guest guest]

THat's not the problem...I dont have CD, my son does...but man, oh man, chocolate cake....with some ice cream, maybe some hot fudge, whipped cream....ahhhh...heaven.

From: SillyYaks [mailto:SillyYaks ] On Behalf Of cheryl in coloradoSent: Thursday, June 02, 2005 12:05 AMTo: SillyYaks Subject: Weight Watcher hangin' on the wagon

Aww Bridget,Don't do that, just eat the attached recipe for "No Pudge brownies" Gluten Free!Cheryl in ColoradoCalacci, Bridget wrote:

All this talk about chocolate cake is going to make me leap off the Weight Watchers wagon.....

GF No Pudge brownies with Weight Watchers pointsThis recipe comes from Hillary Hayward on the St. 's ListservSo I made my first Gluten free recipe and I thought I would share.*So I don't know if any of you ever had in you non-GF days, NO PUDGE brownies they are these low fat brownies that are obviously not GF. Well my husband loved this mix because you could take just two tablespoons of it and one tablespoon of fat free yogurt and mix it up and microwave it for a minute and viola you always can have a hot brownie!!Well last night I made my own mix! You can either make up the whole batch, or make individual servings in coffee cups or ramkins.1/2 cup unsweetened cocoa3/4 cup all-purpose GF mix (I tried pamela's all purpose mix once and I made it with the Ener-G rice mix once)1 Tbsp Corn Starch1/4 tsp baking soda (if using an all purpose mix with this in it I left it out)1/4 tsp table salt1 1/4 cup sugar*2/3 cup fat-free vanilla yogurt*only add this is you are making the entire pan at once.Instructions for entire pan.mix all of it together. spray a 8x8 pan.30-35 minutes at 350 degrees.individual brownie.2 tablespoons mix1 tablespoon yogurtstir in coffee cup or anything microwaveable, microwave on high for a minute.enjoy!p.s the indivivual serving is an estimated 2 weight watcher points if you are interested in that.

[Guest guest]

I'm right there with you Bridget! I am "off the wagon" this week - SO BAD!

RE: Weight Watcher hangin' on the wagon

THat's not the problem...I dont have CD, my son does...but man, oh man, chocolate cake....with some ice cream, maybe some hot fudge, whipped cream....ahhhh...heaven.

From: SillyYaks [mailto:SillyYaks ] On Behalf Of cheryl in coloradoSent: Thursday, June 02, 2005 12:05 AMTo: SillyYaks Subject: Weight Watcher hangin' on the wagon

Aww Bridget,Don't do that, just eat the attached recipe for "No Pudge brownies" Gluten Free!Cheryl in ColoradoCalacci, Bridget wrote:

All this talk about chocolate cake is going to make me leap off the Weight Watchers wagon.....

GF No Pudge brownies with Weight Watchers pointsThis recipe comes from Hillary Hayward on the St. 's ListservSo I made my first Gluten free recipe and I thought I would share.*So I don't know if any of you ever had in you non-GF days, NO PUDGE brownies they are these low fat brownies that are obviously not GF. Well my husband loved this mix because you could take just two tablespoons of it and one tablespoon of fat free yogurt and mix it up and microwave it for a minute and viola you always can have a hot brownie!!Well last night I made my own mix! You can either make up the whole batch, or make individual servings in coffee cups or ramkins.1/2 cup unsweetened cocoa3/4 cup all-purpose GF mix (I tried pamela's all purpose mix once and I made it with the Ener-G rice mix once)1 Tbsp Corn Starch1/4 tsp baking soda (if using an all purpose mix with this in it I left it out)1/4 tsp table salt1 1/4 cup sugar*2/3 cup fat-free vanilla yogurt*only add this is you are making the entire pan at once.Instructions for entire pan.mix all of it together. spray a 8x8 pan.30-35 minutes at 350 degrees.individual brownie.2 tablespoons mix1 tablespoon yogurtstir in coffee cup or anything microwaveable, microwave on high for a minute.enjoy!p.s the indivivual serving is an estimated 2 weight watcher points if you are interested in that.

[Guest guest]

But I just started last week!!! Argh. I lost 3 lbs, though, so that's pretty motivating. I'm doing the Core program...that seems to work best with having a family, and one with CD. It's hard getting used to the difference, though, between that and flex. Why, oh why, are hot fudge sundaes not core???????????

;-)

From: SillyYaks [mailto:SillyYaks ] On Behalf Of MaslanSent: Thursday, June 02, 2005 9:17 AMTo: SillyYaks Subject: Re: Weight Watcher hangin' on the wagon

I'm right there with you Bridget! I am "off the wagon" this week - SO BAD!

RE: Weight Watcher hangin' on the wagon

THat's not the problem...I dont have CD, my son does...but man, oh man, chocolate cake....with some ice cream, maybe some hot fudge, whipped cream....ahhhh...heaven.

From: SillyYaks [mailto:SillyYaks ] On Behalf Of cheryl in coloradoSent: Thursday, June 02, 2005 12:05 AMTo: SillyYaks Subject: Weight Watcher hangin' on the wagon

Aww Bridget,Don't do that, just eat the attached recipe for "No Pudge brownies" Gluten Free!Cheryl in ColoradoCalacci, Bridget wrote:

All this talk about chocolate cake is going to make me leap off the Weight Watchers wagon.....

GF No Pudge brownies with Weight Watchers pointsThis recipe comes from Hillary Hayward on the St. 's ListservSo I made my first Gluten free recipe and I thought I would share.*So I don't know if any of you ever had in you non-GF days, NO PUDGE brownies they are these low fat brownies that are obviously not GF. Well my husband loved this mix because you could take just two tablespoons of it and one tablespoon of fat free yogurt and mix it up and microwave it for a minute and viola you always can have a hot brownie!!Well last night I made my own mix! You can either make up the whole batch, or make individual servings in coffee cups or ramkins.1/2 cup unsweetened cocoa3/4 cup all-purpose GF mix (I tried pamela's all purpose mix once and I made it with the Ener-G rice mix once)1 Tbsp Corn Starch1/4 tsp baking soda (if using an all purpose mix with this in it I left it out)1/4 tsp table salt1 1/4 cup sugar*2/3 cup fat-free vanilla yogurt*only add this is you are making the entire pan at once.Instructions for entire pan.mix all of it together. spray a 8x8 pan.30-35 minutes at 350 degrees.individual brownie.2 tablespoons mix1 tablespoon yogurtstir in coffee cup or anything microwaveable, microwave on high for a minute.enjoy!p.s the indivivual serving is an estimated 2 weight watcher points if you are interested in that.

[Guest guest]

I made a single serving of the No Pudge Brownie yesterday...what is the texture suppose to be? This thing was awful, kind of like a glob of rubber. I used a Pamela's mix the first time and Bob's Red Mill All-Purpose flour the 2nd time. I could not spit them out fast enough. The one made with Bob's made me gag. Did I do something wrong? I sure hope so.

Thanks,

Michele

"Calacci, Bridget" wrote:

But I just started last week!!! Argh. I lost 3 lbs, though, so that's pretty motivating. I'm doing the Core program...that seems to work best with having a family, and one with CD. It's hard getting used to the difference, though, between that and flex. Why, oh why, are hot fudge sundaes not core???????????

;-)

From: SillyYaks [mailto:SillyYaks ] On Behalf Of MaslanSent: Thursday, June 02, 2005 9:17 AMTo: SillyYaks Subject: Re: Weight Watcher hangin' on the wagon

I'm right there with you Bridget! I am "off the wagon" this week - SO BAD!

RE: Weight Watcher hangin' on the wagon

THat's not the problem...I dont have CD, my son does...but man, oh man, chocolate cake....with some ice cream, maybe some hot fudge, whipped cream....ahhhh...heaven.

From: SillyYaks [mailto:SillyYaks ] On Behalf Of cheryl in coloradoSent: Thursday, June 02, 2005 12:05 AMTo: SillyYaks Subject: Weight Watcher hangin' on the wagon

Aww Bridget,Don't do that, just eat the attached recipe for "No Pudge brownies" Gluten Free!Cheryl in ColoradoCalacci, Bridget wrote:

All this talk about chocolate cake is going to make me leap off the Weight Watchers wagon.....

GF No Pudge brownies with Weight Watchers pointsThis recipe comes from Hillary Hayward on the St. 's ListservSo I made my first Gluten free recipe and I thought I would share.*So I don't know if any of you ever had in you non-GF days, NO PUDGE brownies they are these low fat brownies that are obviously not GF. Well my husband loved this mix because you could take just two tablespoons of it and one tablespoon of fat free yogurt and mix it up and microwave it for a minute and viola you always can have a hot brownie!!Well last night I made my own mix! You can either make up the whole batch, or make individual servings in coffee cups or ramkins.1/2 cup unsweetened cocoa3/4 cup all-purpose GF mix (I tried pamela's all purpose mix once and I made it with the Ener-G rice mix once)1 Tbsp Corn Starch1/4 tsp baking soda (if using an all purpose mix with this in it I

left it out)1/4 tsp table salt1 1/4 cup sugar*2/3 cup fat-free vanilla yogurt*only add this is you are making the entire pan at once.Instructions for entire pan.mix all of it together. spray a 8x8 pan.30-35 minutes at 350 degrees.individual brownie.2 tablespoons mix1 tablespoon yogurtstir in coffee cup or anything microwaveable, microwave on high for a minute.enjoy!p.s the indivivual serving is an estimated 2 weight watcher points if you are interested in that.__________________________________________________

[Guest guest]

I made one, too, but mine turned out great. I used Bob's Red Mill GF

flour, Nestle cocoa, and Danon plain non-fat yogurt. It was spongy

and yummy. Maybe it was in the micro too long for you?

Devon

All this talk about chocolate cake is

going to make me leap off the Weight Watchers wagon.....

>

>

>

>

> ---------------------------------

>

>

> GF No Pudge brownies with Weight Watchers points

>

> This recipe comes from Hillary Hayward on the St. 's Listserv

>

> So I made my first Gluten free recipe and I thought I would share.

> *So I don't know if any of you ever had in you non-GF days, NO

PUDGE brownies they are these low fat brownies that are obviously

not GF. Well my husband loved this mix because you could take just

two tablespoons of it and one tablespoon of fat free yogurt and mix

it up and microwave it for a minute and viola you always can have a

hot brownie!!

>

> Well last night I made my own mix! You can either make up the

whole batch, or make individual servings in coffee cups or ramkins.

>

> 1/2 cup unsweetened cocoa

> 3/4 cup all-purpose GF mix (I tried pamela's all purpose mix once

and I made it with the Ener-G rice mix once)

> 1 Tbsp Corn Starch

> 1/4 tsp baking soda (if using an all purpose mix with this in it I

left it out)

> 1/4 tsp table salt

> 1 1/4 cup sugar

>

> *2/3 cup fat-free vanilla yogurt

>

> *only add this is you are making the entire pan at once.

>

> Instructions for entire pan.

> mix all of it together. spray a 8x8 pan.

> 30-35 minutes at 350 degrees.

>

> individual brownie.

> 2 tablespoons mix

> 1 tablespoon yogurt

>

> stir in coffee cup or anything microwaveable, microwave on high

for a minute.

> enjoy!

>

> p.s the indivivual serving is an estimated 2 weight watcher points

if you are interested in that.

>

>

>

>

> ---------------------------------

>

[Guest guest]

Spongy and yummy sound good. The first time I nuked for a minute the second time I did leave it in a little longer--both were rubbery. Maybe the flours were old. I'll have to give it another try-but not just yet, I have to get the nasty image out of my head first. Thanks for the input.

MicheleDevon wrote:

I made one, too, but mine turned out great. I used Bob's Red Mill GF flour, Nestle cocoa, and Danon plain non-fat yogurt. It was spongy and yummy. Maybe it was in the micro too long for you?Devon All this talk about chocolate cake is going to make me leap off the Weight Watchers wagon.....> > > > > ---------------------------------> > > GF No Pudge brownies with

Weight Watchers points> > This recipe comes from Hillary Hayward on the St. 's Listserv> > So I made my first Gluten free recipe and I thought I would share.> *So I don't know if any of you ever had in you non-GF days, NO PUDGE brownies they are these low fat brownies that are obviously not GF. Well my husband loved this mix because you could take just two tablespoons of it and one tablespoon of fat free yogurt and mix it up and microwave it for a minute and viola you always can have a hot brownie!!> > Well last night I made my own mix! You can either make up the whole batch, or make individual servings in coffee cups or ramkins.> > 1/2 cup unsweetened cocoa> 3/4 cup all-purpose GF mix (I tried pamela's all purpose mix once and I made it with the Ener-G rice mix once)> 1 Tbsp Corn Starch> 1/4 tsp baking soda (if using an all purpose mix with this in it I

left it out)> 1/4 tsp table salt> 1 1/4 cup sugar> > *2/3 cup fat-free vanilla yogurt> > *only add this is you are making the entire pan at once.> > Instructions for entire pan.> mix all of it together. spray a 8x8 pan.> 30-35 minutes at 350 degrees.> > individual brownie.> 2 tablespoons mix> 1 tablespoon yogurt> > stir in coffee cup or anything microwaveable, microwave on high for a minute.> enjoy!> > p.s the indivivual serving is an estimated 2 weight watcher points if you are interested in that.> > > > > --------------------------------->

[Guest guest]

Just to let you know, I believe the original poster made a small

mistake in the individual serving size directions. When I figured

out how much of the liquid (yogurt) was called for in the entire

recipe, it works out to 4 tablespoons powder mix to 1 (ONE)

tablespoon yogurt. I made this with 1 tablespoon skim milk and it

was terrific! (Using 2 T yogurt and it was glooby/gooey imo.)

All this talk about chocolate cake is

going to make me leap off the Weight Watchers wagon.....

>

>

>

>

> ---------------------------------

>

>

> GF No Pudge brownies with Weight Watchers points

>

> This recipe comes from Hillary Hayward on the St. 's Listserv

>

> So I made my first Gluten free recipe and I thought I would share.

> *So I don't know if any of you ever had in you non-GF days, NO

PUDGE brownies they are these low fat brownies that are obviously

not GF. Well my husband loved this mix because you could take just

two tablespoons of it and one tablespoon of fat free yogurt and mix

it up and microwave it for a minute and viola you always can have a

hot brownie!!

>

> Well last night I made my own mix! You can either make up the

whole batch, or make individual servings in coffee cups or ramkins.

>

> 1/2 cup unsweetened cocoa

> 3/4 cup all-purpose GF mix (I tried pamela's all purpose mix once

and I made it with the Ener-G rice mix once)

> 1 Tbsp Corn Starch

> 1/4 tsp baking soda (if using an all purpose mix with this in it I

left it out)

> 1/4 tsp table salt

> 1 1/4 cup sugar

>

> *2/3 cup fat-free vanilla yogurt

>

> *only add this is you are making the entire pan at once.

>

> Instructions for entire pan.

> mix all of it together. spray a 8x8 pan.

> 30-35 minutes at 350 degrees.

>

> individual brownie.

> 2 tablespoons mix

> 1 tablespoon yogurt

>

> stir in coffee cup or anything microwaveable, microwave on high

for a minute.

> enjoy!

>

> p.s the indivivual serving is an estimated 2 weight watcher points

if you are interested in that.

>

>

>

>

> ---------------------------------

>

[Guest guest]

Thanks a, I'll try that next time.

MicheleaPRS wrote:

Just to let you know, I believe the original poster made a small mistake in the individual serving size directions. When I figured out how much of the liquid (yogurt) was called for in the entire recipe, it works out to 4 tablespoons powder mix to 1 (ONE) tablespoon yogurt. I made this with 1 tablespoon skim milk and it was terrific! (Using 2 T yogurt and it was glooby/gooey imo.) All this talk about chocolate cake is

going to make me leap off the Weight Watchers wagon.....> > > > > ---------------------------------> > > GF No Pudge brownies with Weight Watchers points> > This recipe comes from Hillary Hayward on the St. 's Listserv> > So I made my first Gluten free recipe and I thought I would share.> *So I don't know if any of you ever had in you non-GF days, NO PUDGE brownies they are these low fat brownies that are obviously not GF. Well my husband loved this mix because you could take just two tablespoons of it and one tablespoon of fat free yogurt and mix it up and microwave it for a minute and viola you always can have a hot brownie!!> > Well last night I made my own mix! You can either make up the whole batch, or make individual servings in coffee cups or ramkins.> > 1/2 cup unsweetened cocoa> 3/4 cup all-purpose GF

mix (I tried pamela's all purpose mix once and I made it with the Ener-G rice mix once)> 1 Tbsp Corn Starch> 1/4 tsp baking soda (if using an all purpose mix with this in it I left it out)> 1/4 tsp table salt> 1 1/4 cup sugar> > *2/3 cup fat-free vanilla yogurt> > *only add this is you are making the entire pan at once.> > Instructions for entire pan.> mix all of it together. spray a 8x8 pan.> 30-35 minutes at 350 degrees.> > individual brownie.> 2 tablespoons mix> 1 tablespoon yogurt> > stir in coffee cup or anything microwaveable, microwave on high for a minute.> enjoy!> > p.s the indivivual serving is an estimated 2 weight watcher points if you are interested in that.> > > > > --------------------------------->

[Guest guest]

Thanks a, I'll try that next time.

MicheleaPRS wrote:

Just to let you know, I believe the original poster made a small mistake in the individual serving size directions. When I figured out how much of the liquid (yogurt) was called for in the entire recipe, it works out to 4 tablespoons powder mix to 1 (ONE) tablespoon yogurt. I made this with 1 tablespoon skim milk and it was terrific! (Using 2 T yogurt and it was glooby/gooey imo.) All this talk about chocolate cake is

going to make me leap off the Weight Watchers wagon.....> > > > > ---------------------------------> > > GF No Pudge brownies with Weight Watchers points> > This recipe comes from Hillary Hayward on the St. 's Listserv> > So I made my first Gluten free recipe and I thought I would share.> *So I don't know if any of you ever had in you non-GF days, NO PUDGE brownies they are these low fat brownies that are obviously not GF. Well my husband loved this mix because you could take just two tablespoons of it and one tablespoon of fat free yogurt and mix it up and microwave it for a minute and viola you always can have a hot brownie!!> > Well last night I made my own mix! You can either make up the whole batch, or make individual servings in coffee cups or ramkins.> > 1/2 cup unsweetened cocoa> 3/4 cup all-purpose GF

mix (I tried pamela's all purpose mix once and I made it with the Ener-G rice mix once)> 1 Tbsp Corn Starch> 1/4 tsp baking soda (if using an all purpose mix with this in it I left it out)> 1/4 tsp table salt> 1 1/4 cup sugar> > *2/3 cup fat-free vanilla yogurt> > *only add this is you are making the entire pan at once.> > Instructions for entire pan.> mix all of it together. spray a 8x8 pan.> 30-35 minutes at 350 degrees.> > individual brownie.> 2 tablespoons mix> 1 tablespoon yogurt> > stir in coffee cup or anything microwaveable, microwave on high for a minute.> enjoy!> > p.s the indivivual serving is an estimated 2 weight watcher points if you are interested in that.> > > > > --------------------------------->