Guest guest Posted September 1, 1999 Report Share Posted September 1, 1999 Sue -- I had to give the chips in my house a time-out. They started just calling my name; they moved up the ladder to singing to me, and telling me that " just a few won't hurt. " Well, that did it. I put those suckers in the same cabinet as my Belgian waffle maker. I only keep them around for students and friends. Good luck with your chips -- Gail Chicago In a message dated 9/1/99 8:43:02 AM Central Daylight Time, suebirney@... writes: << Thaks for all the encoragement but I havent gain in the last month but 1 pound. But I will try again i eat mostly protein anyway so use to it it is in the afternon the chips call my name. lol >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 1999 Report Share Posted September 1, 1999 Thaks for all the encoragement but I havent gain in the last month but 1 pound. But I will try again i eat mostly protein anyway so use to it it is in the afternon the chips call my name. lol --- The Bills Family wrote: > > > this is a peptalk I got from a friend on another > list.. Maybe it will > inspire some of you, too... Especially Sue! BTW, > I have fallen off > recently, too, and everyday say I am starting over,, > so let's do it > together,, ok? If you quit, you might gain and > that is not good for your > health,,, come on, do it for yourself... I promise > to start in the a.m. if > you do..!! > [sWinners] > > > >From: sandylee6@... > > > >, > > > >Suzanne's post was so right on - - You can do this > It is totally in your > >power!! Just take it one day, one meal at a time - > that is what I did. > >You will be surprised how fast the days add up. I > certainly got > >discouraged (still do) our minds are our only real > obstacle in this > >battle. If you follow a program faithfully - it > Will Work!!! It just > >takes time. The time will pass anyway - do you > want to be just as you > >are now or smaller as time marches along?? its up > to you and only you. > > > >I can promise you one thing, every day you stick to > your program - You > >will not be sorry, not regret that you succeeded > that day - if you go off > >- you will feel sorry and depressed and frustrated > - Just make it > >through today - (you'll be proud tomorrow) and then > promise for one more > >day etc. It works! Don't watch the scale, > concentrate on making your > >program as interesting and tasty as you can. > > > >You can do it if I can, I have faith in you! > > > >Sandy <\___~~ My horse Spike > >186/138/132 ^ ^ since 2/99 > CLAWING MY WAY TO > >THE FINAL 5 ! > >Attitude is Everything, Believe It, Be It! > > > >___________________________________________________________________ > >Get the Internet just the way you want it. > >Free software, free e-mail, and free Internet > access for a month! > >Try Juno Web: http://dl.www.juno.com/dynoget/tagj. > > > >--------------------------- Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.