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Re: Re: Bernstein / Christy

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in Health, Medicine and Natural Healing 02

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that's what i thought i was doing, but i think i'm just a little cnfused, and

totally unorganized with my " diet " regime. i just need to get into the

books, and probably get a dietician or nutritionist to just sit with me,

explain it all, and then just do what i'm told. lol pat

> -) I don't

> count calories, I just count carbs and try to avoid saturated fats.

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