Re: DAY11 THINK I NEED HELP!

[Guest guest]

Hi Tina

My dr will want to use pills too when I tell him about my symptoms..he's one

of those " get it done " guys--used to be a linebacker for the Seattle Seahawks

(football team) so he will want me to take the pills to " get me on the right

track " . But I want to see a woman dr to talk about alternatives first...and

if that doesn't work...well, then I'll be ready to talk the pills.

bev

[Guest guest]

Ya, and I've heard of black cohash too--look it up on the internet to see

what you think--try www.healthyideas.com

Bev

[Guest guest]

I don't know if this will help y'all, nut I heard tha tif you take 1200 mgs

of calcium a day it is suppose to help with PMS, If it does that maybe it

will help with Menopause??

Hugs,

Penny

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[Guest guest]

WOW what a neat idea!!! I think I hsould do that!!!! I do,do

a diet diary(food diary) butnot the other things....thanks tina

[Guest guest]

for hot flashes...., SOY SOY SOY!!!

[Guest guest]

YES BEV I am 49 also been regular up til now and though last year had

flashes and night sweats for a week then it stopped and nevre came back

til now,,,Mother Nature playing tricks I suppose!!!Now though it is aftr

my tom or shold be stilspotting and it is 11 days!hate to call the dr as

she willwant to use PILLS and i donot want to...

[Guest guest]

I have a female Dr and she is on the whatevre you callit Estrogen

TEAM and not alternative!!!!! I am doing my own research!!!! NEED to

get Red Raspbeery tea I heard for hot flashes, Has to be made from the

real leaves not jsut flavored.......

[Guest guest]

COULD not find it right now!!!??tina