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Re: Calcium

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I eat the sugar free tums everyday and once in awhile when I want something

sweet I eat a viactive.

I thought Sue said that was sufficient at the last meeting I went to.

LyssaF wrote:

> Ok everyone I'm hearing alot on the graduates board about making sure we get

> out calcium in to prevent osteoporosis in later life.

> Anyone taking Citracal or anything like that that contains calcium citrate?

> Lyssa

>

>

>

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My nutritionist recommended taking two viactiv chews or 3 extra strength tums daily. I opted for the chews that come in caramel and chocolate. They taste pretty good and they fill the need for something sweet!

:)

LyssaF wrote:

Ok everyone I'm hearing alot on the graduates board about making sure we getout calcium in to prevent osteoporosis in later life.Anyone taking Citracal or anything like that that contains calcium citrate?Lyssa

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Dawn,

May I ask you if you have to cut or crush the Caltrate Pill after surgery.

I take it now preoperatively, and I am wondering about that pill size-wise

and a few other meds I take whether they will go down or cause a problem?

Dr. Thayer's office suggested that I talk with my pharmacist about

my meds to see which ones can be crushed or changed to liquid form which is

palatable. Also, some pills are absorbed by the stomach as they go along

through,

so I don't know what happens after surgery. I think right now this is my

biggest

worry - being able to still take my medicines.

Any advice, guys? Sara (Sally)

Dawn wrote:

> I take Caltrate 600+D...WHEN I remember it. This was suggested from Dr. R.

>

> Dawn

>

> Calcium

>

> Ok everyone I'm hearing alot on the graduates board about making sure we get

> out calcium in to prevent osteoporosis in later life.

> Anyone taking Citracal or anything like that that contains calcium citrate?

> Lyssa

>

>

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I cut them into 3's....those are biggy's!

Calcium

>

> Ok everyone I'm hearing alot on the graduates board about making sure we

get

> out calcium in to prevent osteoporosis in later life.

> Anyone taking Citracal or anything like that that contains calcium

citrate?

> Lyssa

>

>

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anywhere..walmart, cvs, osco, etc...

RE: Calcium

Dawn wrote

Dawn wrote:

> I take Caltrate 600+D...WHEN I remember it. This was suggested from Dr.

R.

>

> Dawn

Dawn where do you get it?

Thanks!

Lyssa

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I just love the Viactivs - yummt, that's the highlight of taking my vitamins!!!! What are the Citracal - how do they taste?

Christa

RE: Calcium

Kim I've been doing Viactivs but think I'll try the Citracal .. can you get that at Walmart?

Lyssa

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