RE: NSV was: Terri starting SBD

[Guest guest]

Congrats Cheryl! How exciting! Can you tell me what NSV means?

B. in SC

[Guest guest]

Congrats Cheryl! How exciting! Can you tell me what NSV means?

B. in SC

[Guest guest]

Thanks . NSV = Non-Scale Victory like being able to tie

your shoes without holding your breath - ha!

-----Original

Message-----

From: Botkin

Sent: Thursday, December 16, 2004

10:32 AM

To:

South-Beach-Diet-Getting-It-Right

Subject: Re:

NSV was: Terri starting SBD

Congrats Cheryl! How exciting! Can you

tell me what NSV means?

B. in SC

Reminder:

The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet

teaches you to rely on the right carbs and the right fats-the good ones-and

enables you to live quite happily without the bad carbs and bad fats.

For more on this WOE please read " The South

Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

Thanks . NSV = Non-Scale Victory like being able to tie

your shoes without holding your breath - ha!

-----Original

Message-----

From: Botkin

Sent: Thursday, December 16, 2004

10:32 AM

To:

South-Beach-Diet-Getting-It-Right

Subject: Re:

NSV was: Terri starting SBD

Congrats Cheryl! How exciting! Can you

tell me what NSV means?

B. in SC

Reminder:

The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet

teaches you to rely on the right carbs and the right fats-the good ones-and

enables you to live quite happily without the bad carbs and bad fats.

For more on this WOE please read " The South

Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

WTG Cheryl!!!!

I used to be that size 26 so I know what a big thing this is!!

~Smiles~*~* Stech*~* Georgia, VermontIndependent Consultantwith Southern Living at HOME

Love our products? Become a customerLove FREE products?? Become a hostess!Love ALL our products and need some extra money???~JOIN MY TEAM OF CONSULTANTS~ WWW.SouthernlivingatHome.com/Stech

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, coffee in the other, body thoroughly used up, totally worn out and screaming ~ WOO HOO what a ride!"

[Guest guest]

Good for you Cheryl!!! I'm just beginning, but hope to be there someday! Kim G.

NSV was: Terri starting SBD

Thanks , this group really helps with keeping me on track.

Had a NSV last night while Christmas shopping - I bought some jeans in size 18 and they were comfy. Hopefully I won't be wearing them for long, and maybe should have gotten 16s but I figured they'd shrink, but I almost did a happy dance in the dressing room since the last jeans I bought were 24s. As it was, I just looked at myself in the full-length mirror (not so painful these days) and said "Wow!"

I was also able to by-pass all the mall food because I had a peeled, bagged mandarin and stick cheese in my coat pockets - ha!

Cheryl

started 5/15/04

252/202.5/140 Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

Great progress, Cheryl. I had the same 'nsv' with jeans last year when I was out shopping too - great feeling (I want that feeling baaccckkk!)!

-Amie

From: Conner, Cheryl Sent: Thursday, December 16, 2004 1:23 PMTo: 'South-Beach-Diet-Getting-It-Right 'Subject: NSV was: Terri starting SBD

Thanks , this group really helps with keeping me on track.

Had a NSV last night while Christmas shopping - I bought some jeans in size 18 and they were comfy. Hopefully I won't be wearing them for long, and maybe should have gotten 16s but I figured they'd shrink, but I almost did a happy dance in the dressing room since the last jeans I bought were 24s. As it was, I just looked at myself in the full-length mirror (not so painful these days) and said "Wow!"

I was also able to by-pass all the mall food because I had a peeled, bagged mandarin and stick cheese in my coat pockets - ha!

Cheryl

started 5/15/04

252/202.5/140 Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

That's awesome Cheryl!!!! I don't think I'll ever shrink a whole size!!!!

Kris

NSV was: Terri starting SBD

Thanks , this group really helps with keeping me on track.

Had a NSV last night while Christmas shopping - I bought some jeans in size

18 and they were comfy. Hopefully I won't be wearing them for long, and

maybe should have gotten 16s but I figured they'd shrink, but I almost did a

happy dance in the dressing room since the last jeans I bought were 24s. As

it was, I just looked at myself in the full-length mirror (not so painful

these days) and said " Wow! "

I was also able to by-pass all the mall food because I had a peeled, bagged

mandarin and stick cheese in my coat pockets - ha!

Cheryl

started 5/15/04

252/202.5/140

[Guest guest]

That's awesome Cheryl!!!! I don't think I'll ever shrink a whole size!!!!

Kris

NSV was: Terri starting SBD

Thanks , this group really helps with keeping me on track.

Had a NSV last night while Christmas shopping - I bought some jeans in size

18 and they were comfy. Hopefully I won't be wearing them for long, and

maybe should have gotten 16s but I figured they'd shrink, but I almost did a

happy dance in the dressing room since the last jeans I bought were 24s. As

it was, I just looked at myself in the full-length mirror (not so painful

these days) and said " Wow! "

I was also able to by-pass all the mall food because I had a peeled, bagged

mandarin and stick cheese in my coat pockets - ha!

Cheryl

started 5/15/04

252/202.5/140