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Re: Digest Number 2529

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In a message dated 1/1/03 7:08:51 AM Eastern Standard Time, writes:

I have been on creatine since my neuro recommended it around 2000. It helps tremendously with muscle cramps and pain, but not as much as it used to. I took some prescribed Rx drugs and the side effects messed me up bad. So now the creatine is part of my regimine, but dosen't "stop" the cramping as well as it used to, but it helps.

To answer your other question, it was immediate that the cramping stopped when I first got creatine.

God bless,

Hazelpone

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