Guest guest Posted December 3, 2004 Report Share Posted December 3, 2004 I've been back on SBD trying to do Phase 1, but not always being strict with the limits, for 3 days and I've lost 3 lbs! I though sure I wouldn't lose today, because I had about a bit more nuts than are allowed, and a bit bigger yoghurt dessert than allowed, but I lost anyway. I've also probably had 3 cups milk/day instead of 2 - but I've had no fruit or bread. The only thing is today I'm really light headed, however, I haven't spent an excess amount of time in the bathroom, and am drinking plenty of water. I guess I need to just do Phase 1.5 since I am so close to goal weight! I want to get the last 2 lbs off hopefully before Christmas and if not then, in January. Darlene Quote Link to comment Share on other sites More sharing options...
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