Anything other than eggs for breakfast?

[Guest guest]

I am considering trying South Beach, but I cannot bring myself to eat

eggs. I am used to Atkins and having sausage or bacon for breakfast.

If I have to eat eggs, it would be a deal breaker for me. Is there

anything else I can have for breakfast, especially the first 2 weeks?

[Guest guest]

Of course there is. Who says breakfast has to be traditional? Grab some leftover meat and veggies from dinner, have some cheese sticks or soup...

You can make it work for you if you really want it.

Anything other than eggs for breakfast?

I am considering trying South Beach, but I cannot bring myself to eateggs. I am used to Atkins and having sausage or bacon for breakfast.If I have to eat eggs, it would be a deal breaker for me. Is thereanything else I can have for breakfast, especially the first 2 weeks?Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

There are also things like Canadian bacon and turkey

bacon. You can have these with some veggies. I think

cucumbers are a good " breakfast " veggie. It's too bad

my cafeteria at work doesn't have them though!

Benay in MD

--- wrote:

>

> I am considering trying South Beach, but I cannot

> bring myself to eat

> eggs. I am used to Atkins and having sausage or

> bacon for breakfast.

> If I have to eat eggs, it would be a deal breaker

> for me. Is there

> anything else I can have for breakfast, especially

> the first 2 weeks?

>

>

>

>

__________________________________________________

[Guest guest]

You can have anything from the allowed foods list for breakfast. My

favorite (and so easy) are dinner leftovers.

-Beth

---- Original Message -----

To: <South-Beach-Diet-Getting-It-Right >

Sent: Monday, October 25, 2004 4:49 PM

Subject: Anything other than eggs for breakfast?

>

>

> I am considering trying South Beach, but I cannot bring myself to eat

> eggs. I am used to Atkins and having sausage or bacon for breakfast.

> If I have to eat eggs, it would be a deal breaker for me. Is there

> anything else I can have for breakfast, especially the first 2 weeks?

>

>

>

>

>

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

South Beach Diet teaches you to rely on the right carbs and the right

fats-the good ones-and enables you to live quite happily without the bad

carbs and bad fats.

>

> For more on this WOE please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8

>

[Guest guest]

> I am considering trying South Beach, but I cannot bring myself to eat

> eggs. I am used to Atkins and having sausage or bacon for breakfast.

> If I have to eat eggs, it would be a deal breaker for me. Is there

> anything else I can have for breakfast, especially the first 2 weeks?

Eggs are encouraged because they are easy and versatile. However, if you

don't like them, don't eat them. Simple. You can have any of the foods on

the Foods to Enjoy list for Phase 1. You can have dinner in the morning if

that appeals to you. Last night's leftovers are a favorite breakfast in our

house.

--

Ann

You spend your life fighting dirt, and when you die they bury you in it.

hayakawa@...

North Bend, Oregon, USA