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update--what should I do?

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Hi Val,

(1) It's week 10 and my temps have been averaging 98.4-5 for about two weeks

now. I am currently taking 162.5mcg SRT3 and 20-25 mg SR cortisol. Should I

just hold at this dose?? or do I need to up it once more to be sure that the

98.6 kicks in.

(2) I am still having some low basal temps even with the extra HC at bedtime.

As a matter of fact I could not sleep at all last night. I remember looking at

the clock for the last time at 4:19am then woke at 7:15am. I take an am and

noon dose of HC only, then the bedtime dose that you suggested last week due to

the panic attacks/hot flashes around 4am. You thought it might be that I was

low in cortisol. If I take an afternoon HC dose my heart beat increases and it

beats hard. Any ideas?? Thanks.

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