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WHAT WAS YOUR LONGEST PLATEAU?

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By Guest guest
in Health, Medicine and Natural Healing 02

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I am now almost 10 wks. post op and have lost a pound a week for the

past 5 weeks. I lost 43 lbs. before that in 4.5 weeks. Iam eating

protein, drinking my 64 oz., and getting about 1000 cal./day. I

weigh 292 lbs. How long is this going to last? How can I speed up

my metabolism?

I exercise walking 20 min. 3x/wk. Please help!!!

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