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Re: Yogurt???

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Plain yogurt shouldn't have any sweetener in it. Sounds like the

Yoplait Light is flavored, even if the flavor was vanilla. I've looked

at some yogurts like that in the grocery store and they were sweetened

too.

I buy Dannon Fat Free Plain yogurt. The only ingredients are "cultured

grade A nonfat milk and pectin." I put a little Splenda in it.

e Sheehan wrote:

Hey guys....I read on the list you needed to

get Yogurt marked as Light or Lite. That's what I did, got Yoplait

Light. Dumb me didn't look at the label though, just went by that.

Just looked at the ingredient list, the 2nd ingredient is High Fructose

Corn Syrup. BAD, huh?!?!?!??!!?!?! Is there supposed to be

some Light ones without added sugar or HFCS?

Kris

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Yogurt is easy to make, and that way you can control the ingredients.

Just heat a quart of skim milk to 115* and add 2T. plain yogurt(the

more active cultures the better. I like Stonyfield or Dannon).

Pour this into a wide-mouth thermos and let it incubate 8-12 hours.

If you like thicker yogurt add 1/2 c. dry milk powder with the 2T

yogurt. Save some to start the next batch with.

-Sharon, NY

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