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>I am in school and I was wondering wheather I can have a

>cheeseburger without the bread?

Technically, yes. However, SBD teaches you to not only just avoid bad

carbs but to eat the right fats, proteins, and carbs. So eating a

cheeseburger, while technically good as far as the " no bad carbs " mantra is

concerned, is also technically bad for SBD because it contains a lot of bad

fats. You'd be better to avoid it for something like a piece of chicken or

similar.

However, that being said, having a cheeseburger w/o the bun is better than,

say, having a serving of spaghetti.

-----------------------------

Maybe we met yesterday...

www.nathanpralle.com

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I agree. And hamburgers out have alot more fat than if you can make

one at home with lean beef.

Maureen

>

> >I am in school and I was wondering wheather I can have a

> >cheeseburger without the bread?

>

> However, that being said, having a cheeseburger w/o the bun is

better than,

> say, having a serving of spaghetti.

>

>

> -----------------------------

> Maybe we met yesterday...

> www.nathanpralle.com

> -----------------------------

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