Guest guest Posted June 27, 2011 Report Share Posted June 27, 2011 I have a bad back too and can not do yoga nor any bending forward movements. The McKenzie Method is the kind of treatment that I use in physical therapy and not all pt's are trained or skilled in this practice. I was too flexible and any bending forward movment would alter the discs and the sciatic nerve would get pinched more and cause such pain down my hip and leg. I hope this helps. Maribeth Wescott Quote Link to comment Share on other sites More sharing options...
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