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Milk and the South beach Diet?

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Guest guest

By Guest guest
in Health, Medicine and Natural Healing 04

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Guest guest

Guest guest

Posted
Posted

Hello all, I am new to this and was wondering if anyone had any

suggestions to the substitution of Milk to lets say Soy Milk. Every

diet I have ever seen always show the need for milk but for the

million or so people like me with the intolerance to milk, I need

some suggestions on this. Also with the substitution of cottage

cheese.

Thank you for your time!

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