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Monday's weigh in

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In a message dated 10/4/99 8:29:16 AM Eastern Daylight Time,

ShopnCook@... writes:

<< he LOST almost 5 pounds this week.

GONNA KILL HIM!!!!!!.......grrrrrrrrrrrrrrrrrrrr

T >>

, Does he have more to lose than you? Men normally lose faster than the

women. Its not fair.....lol....but the truth.

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In a message dated 10/4/99 9:11:04 AM Eastern Daylight Time,

rjlong@... writes:

<< I weigh in at 159 lbs.!!! That makes my total since 6/14/99 17.5 lbs. and

23 "

>>

Wonderful Lyndia!!!!!!!!! WTG!!!!!!!!!

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I finally broke my stall! I had lost some inches in the month of Sept but

no weight. I have been out of ketosis since my birthday celebration on

8/31. I decided last week to try the Fat Fast , that got me back into

ketosis the first day. I didn't follow it exactly , I just ate cream cheese

and mac nuts during the day and had meat for supper. I also gave up my SF

desserts last week. I felt great on the Fat Fast. No hunger.

I weigh in at 159 lbs.!!! That makes my total since 6/14/99 17.5 lbs. and

23 "

A lady at church yesterday commented that I was sure buying a lot of new

dresses since I have lost weight and I told her no I am just getting into

dresses I haven't been able to wear in years.

I feel very good about myself this morning!

Lyndia

" Only cat lovers know the luxury of fur coated, musical hot water bottles

that never go cold "

meet my family at http://www.geocities.com/Heartland/Park/8396/

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Lyndia dont you feel just grewt I bet your looing

better too keep it up.

--- Ron Long Family wrote:

> I finally broke my stall! I had lost some inches in

> the month of Sept but

> no weight. I have been out of ketosis since my

> birthday celebration on

> 8/31. I decided last week to try the Fat Fast , that

> got me back into

> ketosis the first day. I didn't follow it exactly ,

> I just ate cream cheese

> and mac nuts during the day and had meat for supper.

> I also gave up my SF

> desserts last week. I felt great on the Fat Fast. No

> hunger.

>

> I weigh in at 159 lbs.!!! That makes my total since

> 6/14/99 17.5 lbs. and

> 23 "

>

> A lady at church yesterday commented that I was sure

> buying a lot of new

> dresses since I have lost weight and I told her no I

> am just getting into

> dresses I haven't been able to wear in years.

>

> I feel very good about myself this morning!

>

>

> Lyndia

>

> " Only cat lovers know the luxury of fur coated,

> musical hot water bottles

> that never go cold "

> meet my family at

> http://www.geocities.com/Heartland/Park/8396/

>

>

>

------------------------------------------------------------------------

> Forget the rest We are the best. BIG AND BEAUTIFUL

> BUT LOSING!!!!!!

>

<HR>

=====

:) Sue List Manager 310/260.5/180

Goal for Challenge 2 250

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In a message dated 10/04/1999 10:58:16 AM Eastern Daylight Time,

Chard4me@... writes:

<< My husband is that way too when we're both on a diet.

The weight just drops off him no matter what. >>

hmmmmmmmm - since I make his Atkins shake every morning.....guess it wouldnt

hurt to add a ton more of Metumucil <grinning>........

Teasing....but he does always lose fast. I used to also, until I hit this

top of the middle age bracket. Thats ok....I am cuter!!

T

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Holy cow, I know people are different in what they can eat and such, but 12

beers! Shhh! don't let my hubby hear that!!

ShopnCook@... wrote:

> From: ShopnCook@...

>

> ok.....before I slug someone <g>....better write to you all.....and get it

> out of system.

> This week: I have been GOOD.......except for one day with seafood stew, and

> then it was legal, just excess salt. I have drank over 100 oz water daily.

> ..no diet soda, etc. Mostly meats, eggs..salads..

> I have stayed same all week...no gain, no loss.

> OK...usually I can live with that..

> but HUBBY....grrrrrrr

> He is on Atkins also......this past week, he has eaten mixed nuts.....atkins

> bars.....diet soda...legal, but still over normal amounts.

> I would eat 2 eggs, 4 bacon, he would eat 3 eggs, 15 pieces bacon, etc...

> This weekend, he had 12 miller light....12!!!!!!

> 20 wings and draft beers at bar yesterday, while I had ice tea and a salad.

> I made lo carb cookies, I had 1, he had 11.

> ok...he LOST almost 5 pounds this week.

> GONNA KILL HIM!!!!!!.......grrrrrrrrrrrrrrrrrrrr

> T

>

> > Forget the rest We are the best. BIG AND BEAUTIFUL BUT LOSING!!!!!!

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That's so great Lyndia! Congrats!

Ron Long Family wrote:

>

>

> I finally broke my stall! I had lost some inches in the month of Sept but

> no weight. I have been out of ketosis since my birthday celebration on

> 8/31. I decided last week to try the Fat Fast , that got me back into

> ketosis the first day. I didn't follow it exactly , I just ate cream cheese

> and mac nuts during the day and had meat for supper. I also gave up my SF

> desserts last week. I felt great on the Fat Fast. No hunger.

>

> I weigh in at 159 lbs.!!! That makes my total since 6/14/99 17.5 lbs. and

> 23 "

>

> A lady at church yesterday commented that I was sure buying a lot of new

> dresses since I have lost weight and I told her no I am just getting into

> dresses I haven't been able to wear in years.

>

> I feel very good about myself this morning!

>

> Lyndia

>

> " Only cat lovers know the luxury of fur coated, musical hot water bottles

> that never go cold "

> meet my family at http://www.geocities.com/Heartland/Park/8396/

>

>

> > Forget the rest We are the best. BIG AND BEAUTIFUL BUT LOSING!!!!!!

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My hubby has 90 pounds to lose but the poor guy has only lost 4 pounds in our

first 2 weeks. (I've lost 8) He's getting frustrated, but not enough to

actually exercise... I really expected the weight to just fall off of him but

it's not, very odd. His ketosis sticks are always trace though, mine are

usually about 40. I guess everyone is different but he's such a big guy! so

weird!

262/254/150

248 by Oct31

IAMAngel00@... wrote:

> From: IAMAngel00@...

>

> In a message dated 10/4/99 8:29:16 AM Eastern Daylight Time,

> ShopnCook@... writes:

>

> << he LOST almost 5 pounds this week.

> GONNA KILL HIM!!!!!!.......grrrrrrrrrrrrrrrrrrrr

> T >>

> , Does he have more to lose than you? Men normally lose faster than the

> women. Its not fair.....lol....but the truth.

>

>

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