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Hello,

I am curious if anyone is seeing a therapist to help them recover from their bpd

parent(s)?

I am going to ACOA which helps, but most people additionally go to a therapist.

I was asked if I go to a therapist and I said no.

I would like to, but I don't think I can afford going to one. I've heard some

are $100/hr - $200/hr at the most!

Would there be someway of getting around this or are there suggestions for

getting needs that could be met by a therapist met elsewhere like an affordable

counselor? ( I don't know if counseling is as affective as therapy)

Joy

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