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Hello--I'm new here...

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Hello everyone,

I'm new here and I'm trying to get back on the South Beach bandwagon

again. I went on this way of eating plan about a year ago with

success, but " fell off the bandwagon " with the pounds creeping back

on again. It seems like it is harder for me to change my way of

eating this time, not sure why, so I thought maybe some support and

encouragement would help.

I have been reading past posts and it helps to see the progress you

all have made, especially those of you that put your starting

weight/current weight/and goal weight at your signatures.

Out of curiousity, the old Yahoo support group that I belonged to

last year won't let me join. (I think it was called South Beach Diet

Support or something like that). Anyone know why?

Anyway---looking forward to jumping back on. I'm re-reading my book,

looking over my food lists and will clean out my frig and cupboards

this weekend.

Thanks!

Sue

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