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Re: nEED TO START

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lOOKING for inspiration here. I was supposed to start diet week before last. HELP. I have fibromyalgia so I know it's gonna be healthier and help.

For I know the plans I have for you," declares the Lord , "plans to prosper you and not to harm you, plans to give you hope and a future." 29:11 (NIV) ---

View a presentation at christyandrich.com. Just see if you can get in first; But wait for me to get there. Email when you can. This is Way cool! mkzipidy@...

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lOOKING for inspiration here. I was supposed to start diet week before last. HELP. I have fibromyalgia so I know it's gonna be healthier and help.

For I know the plans I have for you," declares the Lord , "plans to prosper you and not to harm you, plans to give you hope and a future." 29:11 (NIV) ---

View a presentation at christyandrich.com. Just see if you can get in first; But wait for me to get there. Email when you can. This is Way cool! mkzipidy@...

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Why haven't you started it yet?

-Beth

Re: nEED TO START

lOOKING for inspiration here. I was supposed to start diet week before last. HELP. I have fibromyalgia so I know it's gonna be healthier and help.

For I know the plans I have for you," declares the Lord , "plans to prosper you and not to harm you, plans to give you hope and a future." 29:11 (NIV) ---

View a presentation at christyandrich.com. Just see if you can get in first; But wait for me to get there. Email when you can. This is Way cool! mkzipidy@...

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

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I haven't read the book thoroughly. Been takign exams for job and

got laser on my face that ended up being a bit more intense than I

thought!

So, now i got a job starting on the 11th of October. I'm scared. I

have been partially disabled working a 20-hour job with full medical

but because my husband filed for a divorce and it went through I

cannot make it single. Pray that I stay health. That's another

real excellent reason me, shirley needs to start.

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sd wrote:

> lOOKING for inspiration here. I was supposed to start diet week

> before last. HELP. I have fibromyalgia so I know it's gonna be

> healthier and help.

Just finished first week of phase 1 and lost 5 pounds and some inches.

I'm also starting to feel healthier -- just in general more relaxed.

Besides, the expression 'being on the beach' referring to doing SBD is

great. Brings back summertime!

Hope this helps. Good luck.

Alison

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