Guest guest Posted September 14, 1999 Report Share Posted September 14, 1999 Nita, Your right, I just went to the pantry and looked and it is 8 per serving. I don't remember who sent that post in but I hope she reads this. Hugs, Penny 173/160/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >http://www.ge ocities.com/heartland/pines/6116/wilson.html</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 1999 Report Share Posted September 15, 1999 In a message dated 09/14/1999 3:19:48 PM !!!First Boot!!!, nitag@... writes: << I don't have a box of SF pudding in front of me, but I would've sworn that 8 carbs was in ONE serving, and there are 4 in the box. That's why I haven't bought any. Nita >> Nita, You are right....there are a lot of carbs in SF pudding. I bought a box thinking it would be a treat, but after I got home I read the nutrition facts and decided not to make it. For the vanilla SF pudding (Jell-o brand) there are 6 g. of carbs per serving and there are 6 servings per box, so there are a total of 36 g. of carbs per box. Marilyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 1999 Report Share Posted September 15, 1999 Nita, I know how disappointed you are. I make these desserts and put them in portion sizes in those new ziplock ccontainer. so that when I eat it I just eat the one portion. I hope I have explained this right. If you are still hungry, eat cheese I find that fills me up better than anything. Hugs, Penny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 1999 Report Share Posted September 15, 1999 Nita, I know exactly how you feel, I was reading some old emails from about mid august and was so discouraged cause I am still not under 160. I have been bouncing around in this area for about 1 month and a half!! I keep sticking to it though and !!!!!!hopefully!!!!!!! it will still work for me. My hubby says he see the weight loss in me, and I wish I would have measured before I started cause I keep wanting to see the results in the scale!!! And I don't!!! Also in order for me not to pig out, I have been keeping busy going through my house and refreshing it!! Clean closets and buying some new drapes and stuff like that, THen I don't think about eating as much. I love the Jello and cream cheese recipes!! They are hard to keep into portions. I hope you keep sticking with it, I have heard that people have stalled for Months and then started losing again. That gives me hope. Hugs, Penny 173/160/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >http://www.ge ocities.com/heartland/pines/6116/wilson.html</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 1999 Report Share Posted September 15, 1999 Wow, that's even worse than the ones I looked at with 4 servings. I had been making this concoction of whipped cream cheese (<1 gram per 2 T in the type I was getting) and SF jello (NOT pudding), but found I was eating more and more of it, and I guess the sweetness of it was making me crave the sweets to the extent that I couldn't handle it. That's always been my problem (ONE of them! LOL) so I decided I'd better not have ANY as I can't seem to stop. Still, I weighed myself this morning and have gained back 5 of the 10 pounds I'd lost! Bummer. I had just gotten so fed up with not losing any more, that I allowed myself to cheat with this *legal* treat. So, back to square one. Nita http://ni3d.homestead.com/nitaspages/nitasbirdsheet.html Nita's Nest, with " Beginning with Birds " basic care sheet. Re: SF Pudding > From: GRSHOPER1@... > > In a message dated 09/14/1999 3:19:48 PM !!!First Boot!!!, > nitag@... writes: > > << I don't have a box of SF pudding in front of me, but I would've sworn that > 8 carbs was in ONE serving, and there are 4 in the box. That's why I > haven't bought any. > Nita > >> > > Nita, > > You are right....there are a lot of carbs in SF pudding. I bought a box > thinking it would be a treat, but after I got home I read the nutrition facts > and decided not to make it. > > For the vanilla SF pudding (Jell-o brand) there are 6 g. of carbs per > serving and there are 6 servings per box, so there are a total of 36 g. of > carbs per box. > > Marilyn > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 1999 Report Share Posted September 15, 1999 It's just that I started this way back on June 9th, and lost that ten pounds in like, 3 weeks. Then nothing. I was ALWAYS in ketosis, but didn't lose any more. Now I think it MAY have something to do with the antihistamines I have to take, but that can't be helped. So in the past couple weeks I'd been pigging out on the cream cheese and jello. Still eating to pacify, I guess, but I don't seem to be able to stop that behavior. I thought I was doing good at least sticking to the *legal* treats, because what I've been really wanting to do is makes a batch of cookies, or brownies, or better yet, a damn tub of frosting and just wallow in it. There. I've said it. That's really how I've been feeling lately. Damned hard to not do it, and even not doing it doesn't seem to be helping. Nita http://ni3d.homestead.com/nitaspages/nitasbirdsheet.html Nita's Nest, with " Beginning with Birds " basic care sheet. Re: SF Pudding > From: Shadcat708@... > > Nita, > > I know how disappointed you are. I make these desserts and put them in > portion sizes in those new ziplock ccontainer. so that when I eat it I just > eat the one portion. I hope I have explained this right. If you are still > hungry, eat cheese I find that fills me up better than anything. > Hugs, > Penny > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 1999 Report Share Posted September 15, 1999 Anita- I totally understand. When I started this in may I lost 13 lbs in the first 3 weeks.......... then nothing. BUt if truth be told, i was cheating alot. Not everyday, but a few times a week and i know this really hinders the losing process. Dr. A says that cheating even a little will hurt. I just cant (couldnt) seem to stick with anymore. I gained back 5 of the 13 lbs lost and then lost 2 of those.. so (here goes the math *#$@ & * again.. LOL - that means I'm down 10 lbs.. i think!? Anyway.. 10 lbs since May is not my idea of 'good weight loss', but I do try to look at the fact that I've only gained 3 back. I dont want to gain any more, and really be happy with another loss of 13.. heck 10 would be dandy! HANG IN THERE!!!!!! All of us need to ! Mol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 1999 Report Share Posted September 17, 1999 sorry you are feeling bad. did you measure? it really does it help when you aren't losing to be able to see the changes. i agree not eating the tub of icing doesn't make you feel better but eating WILL make you feel WORSE. at least it does for me. so feel better and remember it will pass. have a great evening, diana aka swanflyer Quote Link to comment Share on other sites More sharing options...
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