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Jules --

Congrats on your loss! I'm not sure it matters whether you're in trace

ketosis or a huge amount. As long as you're in ketosis, you're doing the

right things. Also, your body might be temporarily more resistant to weight

loss than other folks'. Not to worry. Hang in there, and you'll get where

you're going.

Congrats again!

Gail

Chicago

In a message dated 8/19/99 11:45:50 PM Central Daylight Time,

JJules71@... writes:

<< Yeah for me, and I couldn't take it

any more and got on the scale,a 10 lbs loss!! I'm so pleased! I found

tonight that I put more thought into what I would have for dinner, because I

was feeling deprived! I made chicken montery and I felt great! I ate well

and

didn't feel like I was on a diet! I also noticed that I didn't have the

shakes tonight, I must have gotten enough to eat! My one question is this I

have lost 10 but the stix's still onlshow a trace to small amount of

ketossis? why?? >>

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That is great JULES!! Any show on the stix is good except for really

dark your body may be able to burn fat at trace to small. Its working

Sue

--- JJules71@... wrote:

> From: JJules71@...

>

> Hello, well I amde it through day four! Yeah for me,

> and I couldn't take it

> any more and got on the scale,a 10 lbs loss!! I'm so

> pleased! I found

> tonight that I put more thought into what I would

> have for dinner, because I

> was feeling deprived! I made chicken montery and I

> felt great! I ate well and

> didn't feel like I was on a diet! I also noticed

> that I didn't have the

> shakes tonight, I must have gotten enough to eat! My

> one question is this I

> have lost 10 but the stix's still onlshow a trace to

> small amount of

> ketossis? why?? I am going to sit down tonight and

> start reading the book!

> Also I have some splenda on the way here! Special

> delivery! My hubby took a

> load of plane engines to canada and went to get it

> for me while he was there!

> I told him not to come home without it! LOL J/K

>

> JULES...

>

> ---------------------------

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