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Welcome Dr. Ann..

everyone here is great...and soooo helpful...La

Yes - i can see that, already. I feel right at home. But it will take

a little time to get to know you all. Dr. Ann

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  • 3 weeks later...

In a message dated 9/19/99 5:56:16 PM Pacific Daylight Time,

Shadcat708@... writes:

<< , Diet Dr. Pepper is allowed! >>

Oh, there's that darn " diet " word, again! LOL I think I'll stick with water!

~~

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,

Welcome to the list!! Diet Cokes and others are allowed, Atkins wants you to

stop caffiene for the first week to break any addictions adn then after the

first week you can drink them moderatley. Also some people are intolerant to

artificial sweetner and they get stall because of it. It is totally up to you.

Hugs,

Penny

173/160/130

Visit my family at: ****<A

HREF= " http://sites.netscape.net/pjwrww6/thewilsons " >Home Page</A>****

http://sites.netscape.net/pjwrww6/thewilsons

A new updated site!!!

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Hi, I'm Cathi, and new to this Atkins thing. Trying to lose about 80

pounds. Mainly living on hamburgers and cheese right now. Hopefully you

all will help me see that there are other things. But what aren't you

buying sodas? Don't the diet ones have no carbs, or is it because of the

nutrasweet thing. Thanks, Cathi

On Sun, 19 Sep 1999 20:48:40 EDT Avn@... writes:

> From: Avn@...

>

> In a message dated 9/18/99 6:15:22 PM Pacific Daylight Time,

> BmtTxGal@...

> writes:

>

> << Speaking of drinks, I figure

> I'm saving a lot of money just by not buying Dr. Pepper and

> Coca-Cola

> anymore. >>

>

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The diet soda are allowed and diet dr pepper taste

just like the real one to me.

--- Avn@... wrote:

> From: Avn@...

>

> In a message dated 9/18/99 6:15:22 PM Pacific

> Daylight Time, BmtTxGal@...

> writes:

>

> << Speaking of drinks, I figure

> I'm saving a lot of money just by not buying Dr.

> Pepper and Coca-Cola

> anymore. >>

>

> Oh, I know that will definetly help in saving money!

> Tho a Dr. Pepper does

> sound yummy right now! lol

> ~~

>

> ---------------------------

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Teena,

Atkins has a whole chapter in his book all about yeast infections. you have

to read it cause I think he had some special foods that you either had to eat

or are not suppose to eat. Also Antibotics will stall you. I have heard that

PMS can be relieved from taking at least 1200 mgs of calcium.

Hugs,

Penny

173/159/130

Visit my family at: ****<A

HREF= " http://sites.netscape.net/pjwrww6/thewilsons " >Home Page</A>****

http://sites.netscape.net/pjwrww6/thewilsons

A new updated site!!!

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Hi Debba. Welcome. This is a great list. I am on digest so sometimes I

am late with my messages. I signed up for quite a few Atkins lists but

this is one of the two I stuck with because everyone is so helpful and

encouraging.

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