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when to take iron supplements and taking ferritin

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Hi,

What is the timing again for taking iron supplements?

I dose t3

8am

2pm

8pm

I am very low ferritin and am trying to get a couple of iron doses in a day. I

do one before bed, but how many hours away from t3 do I need to take it?

Also, a friend sent me a link to ferritin supplement that you use to get

ferritin levels up. Has anyone ever tried this product? Did it work?

http://www.thewayup.com/products/0136.cfm

Thanks!

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