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Re: Tired!

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I am on Oxycontin and Oxycodone. But I also have a couple of diseases that list

chronic fatigue as a symptom.

I get up one or two days a week, rarely 2 days in a row.

Hope this helps.

Candy

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I'm also on a number of medications that are sedating. My doctor prescribed

Focalin (dexmethylphenidate) - I take it in the morning and a smaller dose at

lunch. It helps get me going (more than caffeine)!

He also thinks that pain can be so exhausting that he recommends something like

this to help people, like us, who are drained.

Since I went on disability retirement, I've had time to learn how to do yoga.

I've done it in the past, but it was always a form of " exercise. " Now I'm doing

it so my muscles don't tighten as much, so I can feel grounded / rooted, and so

I can relax. Everyone always said, " you should do yoga! " without realizing that

it takes time, and energy, to do ANYTHING new.

Candy wrote:

> But I also have a couple of diseases that list chronic fatigue as a symptom.

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