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a - getting that first weight and measurements done are really tough...

I , too , had a hard time with this. But I promise you - you will regret

not doing this !!! You are going to want to know how much progress you

made!! do it now !

Bev

207/198/140

>From: randy47@...

>Reply-To: Atkins-A-WayOfLifeonelist

>To: Atkins-A-WayOfLifeonelist

>Subject: Progress

>Date: Mon, 20 Sep 1999 08:10:44 -0500 (CDT)

>

>From: randy47@...

>

>I'm on my 11th day-induction. I can't believe the results already. I can

>button and zip up my jeans. I couldn't last week!

>

>I'm really shy about posting to lists, but I will keep trying.

>

>I'm not weighing myself yet. I'm going by how my clothes feel. I'm afraid

>to

>see numbers and get realy depressed.

>

>a

>

>>Forget the rest We are the best. BIG AND BEAUTIFUL> BUT LOSING!!!!!!

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In a message dated 9/20/99 9:11:04 AM Eastern Daylight Time,

randy47@... writes:

<<

I'm on my 11th day-induction. I can't believe the results already. I can

button and zip up my jeans. I couldn't last week!

>>

WTG a!!!!! You are doing great, keep it up!!!!!!!!!

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In a message dated 9/20/99 9:11:04 AM Eastern Daylight Time,

randy47@... writes:

<<

I'm on my 11th day-induction. I can't believe the results already. I can

button and zip up my jeans. I couldn't last week!

>>

WTG a!!!!! You are doing great, keep it up!!!!!!!!!

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Share on other sites

I'm on my 11th day-induction. I can't believe the results already. I can

button and zip up my jeans. I couldn't last week!

I'm really shy about posting to lists, but I will keep trying.

I'm not weighing myself yet. I'm going by how my clothes feel. I'm afraid to

see numbers and get realy depressed.

a

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paula,

hello. if you think weighing or measuring is gonna make you fall off the

wagon or depress you do what i did. don't do it. i didn't way or measure

till last week... and i have been doing this way of eating for weeks now. i

can say i have lost on record 20 pounds. i don't weigh again till wed. the

measurements are hard but i did it. and then today i checked one of them

and i am down an inch on my waist and leg. :):) :) can't say i like doing

it still .. i am planning on weighing at the doc's office each week to keep

me legal :)

have a great one,

diana aka swanflyer

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paula,

hello. if you think weighing or measuring is gonna make you fall off the

wagon or depress you do what i did. don't do it. i didn't way or measure

till last week... and i have been doing this way of eating for weeks now. i

can say i have lost on record 20 pounds. i don't weigh again till wed. the

measurements are hard but i did it. and then today i checked one of them

and i am down an inch on my waist and leg. :):) :) can't say i like doing

it still .. i am planning on weighing at the doc's office each week to keep

me legal :)

have a great one,

diana aka swanflyer

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a, I'm with you about not getting on the scales just yet. My clothes

are fitting so much better and if I get on the scale and find I've not lost

a ton I'm afraid I'll be disappointed. I feel good and clothes fit great or

even baggy so I'm going to leave the scale out of the picture for now.

Beverly in Florida

Progress

>

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GOOD FOR YOU PAULA!!I wish I had measured...I hate to measure....so

opposite of you I like the scale...... hugs tina

From: randy47@...

I'm on my 11th day-induction. I can't believe the results already. I can

button and zip up my jeans. I couldn't last week!

I'm really shy about posting to lists, but I will keep trying.

I'm not weighing myself yet. I'm going by how my clothes feel. I'm afraid to

see numbers and get realy depressed.

a

Forget the rest We are the best. BIG AND BEAUTIFUL> BUT LOSING!!!!!!

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