Guest guest Posted August 3, 2002 Report Share Posted August 3, 2002 I just wanted to tell any of you out there that have been struggling with weight that I have found the most incredible program. It is called Body For Life. I have been on it for 1 challenge (just began my second) and in 12 weeks I lost 37 pounds and 36.5 inches. I feel like I am alive again !!!! The secret is, of course, nutrition and exercise. I eat every 2 hours and work out 6 days a week. In fact, I feel so wonderful that I am competing in my first mini triathlon ( to benefit cancer research) on Sept 15 in Orlando Fla.... it also happens to be the 1 yr anniversary of my cancer surgery. I will go off meds and have to go through another treatment in November and I will stay on this while I am hypo. During my 2 surgeries and my treatment and recovery this past year I gained 80 pounds. I WILL NOT go through that living hell again. BFL has basically given me my life back. Anyway, I wanted to share the info. There is a great book and lots of info on the web if you are interested in it. www.bodyforlife.com The BFL MSN group that I am a member of has 3 thyca survivors in it. If you would like me to share any more info about my experience you can contact me at yakira1@... . Good luck!!! Katrina To touch the soul of another human being is to walk on holy ground. - Covey www.doulasofknoxvilletn.com Katrina son Licensed Massage Therapist --------------------------------- Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.