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Sandy wrote:

<< I've noticed a little pain in the kidney area lately... I worry about

being on a low carb diet, as I probably have a little more protein than I

should. Yet, I'm not really eating high protein, and the carbs would cause

me even more problems. >>

I've been eating low-carb for many years and my kidney function is totally

normal. Dr. Bernstein and others say it is the elevated glucose levels that

come from eating high-carb that damage kidneys. Kidney trouble is a serious

concern. They are our body's highly-sophisticated filters. If you are

showing elevated readings, please do all you can to normalize your glucose

levels, drink plenty of water, and don't wear tight jeans or girdles, as

kidneys are sensitive to pressure.

Susie

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our body's highly-sophisticated filters. If you are

> showing elevated readings, please do all you can to normalize your

glucose

> levels, drink plenty of water, and don't wear tight jeans or

girdles, as

i wish i could get in tight jeans. the nurse told me he had lost 80

pounds on Atkins and gained it all back. he just started it all

over today. he suggested that lots of dietitians have their heads

up their butts when it comes to low carb because they are irritated

that they can't prove why it works, and refuse to accept it. he

said he'd seen people doing low carb for years (diabetics and

otherwsie) and had seen huge success. the only problem is that lots

of us (me!!) were not drinking the water we needed, and that was

essential. well, i think in the last two days, i've had 8 gallons a

day instead of 8 glasses. pat

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>>I've been eating low-carb for many years and my kidney function is totally

>>normal. Dr. Bernstein and others say it is the elevated glucose

>>levels that

>>come from eating high-carb that damage kidneys.

Susie,

My endocrinologist agrees that there's no evidence that eating protein

causes a kidney problem, but he also says that they don't really know about

what it does if one is already existing. I've read Bernstein and what he

says about high-carb causing elevated glucose levels that damage the

kidneys. That's why I'm eating low carb, in spite of my concerns. I'm

hoping that if I can normalize my blood sugar with a low carb diet and

exercise, the damage to my kidneys will stop. Maybe they won't get better,

but hopefully, they won't get worse either.

Sandy H.

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>>I've been eating low-carb for many years and my kidney function is totally

>>normal. Dr. Bernstein and others say it is the elevated glucose

>>levels that

>>come from eating high-carb that damage kidneys.

Susie,

My endocrinologist agrees that there's no evidence that eating protein

causes a kidney problem, but he also says that they don't really know about

what it does if one is already existing. I've read Bernstein and what he

says about high-carb causing elevated glucose levels that damage the

kidneys. That's why I'm eating low carb, in spite of my concerns. I'm

hoping that if I can normalize my blood sugar with a low carb diet and

exercise, the damage to my kidneys will stop. Maybe they won't get better,

but hopefully, they won't get worse either.

Sandy H.

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If you are

>>showing elevated readings, please do all you can to normalize your glucose

>>levels, drink plenty of water, and don't wear tight jeans or girdles, as

>>kidneys are sensitive to pressure.

Susie,

Thanks! I am doing all of the above and walking too :-) I buy bottled water

by the case and carry a bottle with me all the time, and I used to live in

jeans. I haven't worn them for a couple of years...

Sandy H.

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If you are

>>showing elevated readings, please do all you can to normalize your glucose

>>levels, drink plenty of water, and don't wear tight jeans or girdles, as

>>kidneys are sensitive to pressure.

Susie,

Thanks! I am doing all of the above and walking too :-) I buy bottled water

by the case and carry a bottle with me all the time, and I used to live in

jeans. I haven't worn them for a couple of years...

Sandy H.

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First of all, Pat, I'm glad you didn't hesitate to get to the ER, and that

you are now doing better. You wrote:

<< the only problem is that lots of us (me!!) were not drinking the water we

needed, and that was essential. well, i think in the last two days, i've

had 8 gallons a day instead of 8 glasses. >>

In fact, for several years now, if I get the beginning of a bladder

infection, I've been able to get rid of it every time by drinking mass

quantities of ordinary water. Also, if I get constipated, I up my water

intake and that resolves as well. I have a relative who is mostly vegetarian

who used to suffer chronic constipation. I felt he wasn't getting nearly

enough fat in his diet. I urged him to eat something oily/greasy and drink

plenty of water and that has worked like magic for him.

Susie

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Sandy wrote:

<< My endocrinologist agrees that there's no evidence that eating protein

causes a kidney problem, but he also says that they don't really know about

what it does if one is already existing. >>

I reviewed my old medical records, and I see that I did have evidence of

kidney damage even before being diagnosed ten years ago. (Back then I had

the World's Dopiest Doctor, who sent me home undiagnosed each time I

presented with obvious signs of diabetes, until I finally self-diagnosed

using urine strips.) There was so much albumin in my urine specimens it

looked like egg white. I asked her, " What is that stuff? " and she would just

say, " I don't know ... "

So, Sandy girl, I'm one of many, I'm sure, whose kidneys did return to

normal once I got a handle on the diabetes through diet modification. But

kidney disease is potentially so serious that I can't tell others with

compromised kidneys that high protein intake will be perfectly safe for all.

I guess frequent monitoring will show all how they're doing. Our organs have

a wonderful capacity to heal themselves when treated properly.

Susie

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>>So, Sandy girl, I'm one of many, I'm sure, whose kidneys did return to

>>normal once I got a handle on the diabetes through diet modification.

Susie,

That is so encouraging to hear :-) Thanks!

Sandy H.

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