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In a message dated 5/12/2004 2:15:14 PM Eastern Standard Time,

jreid69@... writes:

> My question is, those of you who are

> on more than 3 grains a day, how do you dose?

I'm on 3 grains. 2 in the morning around 7, and 1 around 1 or 2 oclock.

When I up, I will probably add 1/2 grain in the PM first.

Cindi

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Okay guys I'm up to 3 grains of Armour a day and feeling better and better

(except I caught some kind of chest cough/cold thing last week), but I still

don't think I'm at my optimum level. My question is, those of you who are

on more than 3 grains a day, how do you dose? Do you take one grain every

three hours over a 12 hour period, do you take more than one grain at a dose

time - like 1.5 grain in AM then 1 grain at each dosing period throughout

the day, etc. When I'm ready to bump up again, I'm not sure how much to

bump (I was thinking a half a grain) or when to place my bump in my day.

Thanks guys

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* >>> (I take all my doses sublingually) .<<<

This is the first I've heard of this (new here) & it makes a lot of sense. I

take other things that way.

I would like to try it. You are using Armour right? Anything special I need

to know?

nne

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Hi nne,

I take my Armour sublingually, because that way it gets right into

your bloodstream through the little capillaries in your gum tissue.

I tuck the pills between my cheek and gum and let them dissolve. It

usually takes around 1 hour or so. I think a lot of the hormone is

lost when you swallow the pill. Armour has a disintegrate

(dextrose) added to its formula, so it dissolves easily. Make sure

you take your thyroid hormone at least two hours before or after you

take calcium or iron. These minerals bind with the thyroid hormone

and therefore you won't get your entire dose. I'd give it a go and

see how you like it, nne. Welcome to the group, by the way!

So happy to have you here. :)

Zina

> * >>> (I take all my doses sublingually) .<<<

>

>

> This is the first I've heard of this (new here) & it makes a lot of

sense. I

> take other things that way.

> I would like to try it. You are using Armour right? Anything

special I need

> to know?

> nne

>

>

>

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