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Hi again all! Do any of you use the Wasa Fiber Rye crispbreads? 4 gms

of carbs, two of which are fiber. That's what I have my tuna and mayo

on. They are wonderful spread with cream cheese and sprinkled with a

packet of Splenda - just like a cheesecake for breakfast. But, my fav

way to have them is spread with Hellman's mayo and topped with two

tomato slices and alittle salt and pepper. Be sure to get the Fiber Rye

variety, though - the others are too high in carbs. It's a large

cracker - the size of a whole graham cracker. They are normally found

in the large chain groceries with the imported crackers. Just be sure

not to lose your head and eat the whole package in a day! When I first

discovered them I did just that - now I find I can have one or two a day

and still do ok.

Robin Vance

rvance@...

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