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Re: I weighed!

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WTG !!!! Keep up the great work!!!!!!!!!

In a message dated 8/17/99 3:35:40 AM Eastern Daylight Time,

VanHedrick@... writes:

<< From: VanHedrick@...

Well, I've been back on induction for 10 days now, and I weighed this

morning

and I have lost 13.7 pounds! Yippee! So I've lost the 7 I had gained back,

plus another 6.

This WOE is going so much better for me this time around. I'm trying to

stay

away from sweets and sugar period--I find that even eating " legal " sweets

just starts the cravings. I haven't had ANYTHING sweet since I started, and

I haven't craved them at all.

I have to say thanks to you guys for all the recipes and ideas, because I've

definitely had a better variety of meals thanks to that.

Anyway, just wanted to share:)

318/271.6/170

>>

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YEAH !!!!!

--- VanHedrick@... wrote:

> From: VanHedrick@...

>

> Well, I've been back on induction for 10 days now,

> and I weighed this morning

> and I have lost 13.7 pounds! Yippee! So I've lost

> the 7 I had gained back,

> plus another 6.

>

> This WOE is going so much better for me this time

> around. I'm trying to stay

> away from sweets and sugar period--I find that even

> eating " legal " sweets

> just starts the cravings. I haven't had ANYTHING

> sweet since I started, and

> I haven't craved them at all.

>

> I have to say thanks to you guys for all the recipes

> and ideas, because I've

> definitely had a better variety of meals thanks to

> that.

>

> Anyway, just wanted to share:)

>

>

> 318/271.6/170

>

> ---------------------------

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WOOO----HOOOO...GO VANESSA....thats wondeful...im new just started...can I

ask a question.....what are the numbers everyone is putting at the end of

there mess.....is it your starting wieght and your goal???/Just wondering

huggs

kimber

I weighed!

>From: VanHedrick@...

>

>Well, I've been back on induction for 10 days now, and I weighed this

morning

>and I have lost 13.7 pounds! Yippee! So I've lost the 7 I had gained

back,

>plus another 6.

>

>This WOE is going so much better for me this time around. I'm trying to

stay

>away from sweets and sugar period--I find that even eating " legal " sweets

>just starts the cravings. I haven't had ANYTHING sweet since I started,

and

>I haven't craved them at all.

>

>I have to say thanks to you guys for all the recipes and ideas, because

I've

>definitely had a better variety of meals thanks to that.

>

>Anyway, just wanted to share:)

>

>

>318/271.6/170

>

>---------------------------

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Thanks penny.....umm gee i think ill wait till next week to start putting

mine there

kim

Re: I weighed!

>From: Shadcat708@...

>

>Kim,

>

>THe first number is our starting wieght, the middle one is what we are at

>now, and the end number is our goal weight

>

>Penny

>173/162/130

>Visit my family at: <A

>HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >

Home

>Page</A>

>

>---------------------------

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Great ! I too, have noticed even a little legal carbs makes me

crave sweets... I am afraid I may have to stay on induction the whole time.

I can tell when I am out of ketosis because that's when the hunger starts

and the willpower goes!

I weighed!

>From: VanHedrick@...

>

>Well, I've been back on induction for 10 days now, and I weighed this

morning

>and I have lost 13.7 pounds! Yippee! So I've lost the 7 I had gained

back,

>plus another 6.

>

>This WOE is going so much better for me this time around. I'm trying to

stay

>away from sweets and sugar period--I find that even eating " legal " sweets

>just starts the cravings. I haven't had ANYTHING sweet since I started,

and

>I haven't craved them at all.

>

>I have to say thanks to you guys for all the recipes and ideas, because

I've

>definitely had a better variety of meals thanks to that.

>

>Anyway, just wanted to share:)

>

>

>318/271.6/170

>

>---------------------------

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